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Feature

Canned vegetable pack of 12
Good source of iron
Low cholesterol - Low saturated fat - Low calorie
Kosher canned hearts of palm 14.5 oz

Description

Reese Hearts of Palm are known as a delicacy around the world. They can be used in salads, served with a main dish or deep fried for a delicious and crunchy treat. This wonder food is a quality, low-calorie and a low-cholesterol alternative. Additionally, it is also a good source of iron. This veggie is low in saturated fat as well, so you know you are giving your body the healthy fuel it craves.Nutrition Facts Serving Size 100 G Servings Per Container 2.5 Amount Per Serving Calories 25 Calories From Fat 0 % Daily Value Total Fat 0 G 0 Saturated Fat 0 G 0 Trans Fat 0 G Cholesterol 0 Mg 0 Sodium 290 Mg 12 Total Carbohydrate 5 G 2 Dietary Fiber 2 G 8 Sugars 0 G Protein 2 G Vitamin C 10 Calcium 4 (-) Information is currently not available for this nutrient. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:** ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA. Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat. Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2400mg 2400mg Potassium 3500mg 3500mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9Carbohydrate 4Protein 4