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Practical steps for losing weight the best way! The Makers Way!
So youve started living a life of health according to The Makers Diet, but you want more. This companion resource provides you with the nuts-and-bolts knowledge you need to succeed on your 40-day health experience. This book will not only give you the practical advice you need for success, but also encourage you and your family to live out the three phases of your Bible-based health plan.
This detailed guide will help you:
- Develop meal plans for 40 days
- Prepare foods using healthy, tasty recipes
- Create shopping lists featuring healthy ingredients
Featuring information not found anywhere else, this book is an indispensable tool for fully experiencing The Makers Diet. It offers you daily help in the places you need it most: the kitchen, the dinner table, and the grocery store.