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Feature

Region Code 0: Can be played anywhere in the world
Insturctional Level: Level 3 of 5
Number of Exercises: 20
Equipment Required: Reformer, Jumpboard

Description

Energize yourself and your clients with a cutting-edge Reformer workout packed with heart-pumping moves that build strength and burn calories. Join Master Instructor Trainers Moira Merrithew and John Garey as they take you through this total-body cardio and core program featuring innovative, yet simple Jumpboard combinations that add variety and intensity to anyone's workout. INSTRUCTIONAL LEVEL : Level 3 of 5 EQUIPMENT REQUIRED: Reformer, Jumpboard NUMBER of EXERCISES: 20 SOUNDTRACK LANGUAGES: English, Spanish