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Description

Comprehensive Diabetes Health Journal for logging blood sugar (blood glucose), tracking weight loss, exercise, medication use and general health

Diabetes Journal is your personal paperback diabetes guide for the day-to-day routine of blood glucose monitoring, proper eating, exercise, medication use and weight loss. At 6x9 inches this easily portable journal can go with you everywhere you go so you can log your blood glucose, record your weight loss and track your general health. Each day is listed for two years so as to keep you on track with your record keeping.

Diabetes Journal features:

• 120 pages
• 6 x 9 inches (portable and easy to carry)
• Track blood glucose, meals, health and exercise
• Two years of logs, organized neatly for easy record keeping and reference
• Weekly weight loss log with two years of records
• Nutrient guide listing calories, fat, carbs and protein for most common foods
• Medications and supplements list
• Calorie Expenditure Table and Daily Calorie Needs List
• Weight conversions, BMI and blood sugar targets

Ten percent of book sales go towards enabling youth in developing countries to access better educational opportunities. This money is being donated to Build to Learn, an initiative started by The Mindful Word.