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Feature

Cast iron strength training tools are as challenging to use as they are simple in appearance
Build strength via a variety of exercises including squats, throws, clean and jerks, snatches, rotational swings, and more
Built of cast iron with tough enamel finish; steel-reinforced for maximum safety and durability
Set includes weights from five to 30 pounds, in five-pound increments
Includes limited lifetime manufacturer's warranty

Description

Kettlebells have become one of the most popular trends on the health club scene. On any given day, you can see everyone from housewives to celebrities to business executives or professional athletes and trainers performing the most advanced kettlebell routines with perfect form. Now thanks to Body-Solid, you can enjoy the many benefits of kettle bell training in the comfort and convenience of your own home. Kettlebells are cast iron weights, which resemble a cannonball with a handle. A legendary Russian exercise device, the kettle bell has long been a favorite for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Kettlebell workouts have long been a favorite of throwers, jumpers, sprinters and hurdlers. You can perform squats, pulls, overhead throws and rotational training plus much more.