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WHY 3 RESISTANCE BANDS? SUITABLE FOR ANY FITNESS LEVEL: This set of 3 work out bands offers the full range of resistance for 95% of men, women and kids between 50-300 lbs. Our 3 pull up band kit includes 41" loop tension band sizes: Black 30-50 lbs, Purple 40-80 lbs, & Green 50-120 lbs. As you fatigue you'll need more assistance, and as you get stronger, you'll need less assistance. With three bands and six levels of resistance, you can adjust the resistance as needed to optimize your training
MAXIMIZE STRENGTH & IMPROVE RANGE OF MOTION: With correct use of our mobility bands you minimize the risk of injury and maximize the range of motion and mobility by always working a muscle or combination of muscle groups that you specify with each exercise. Good for CrossFit, Powerlifting, Calisthenics, Pilates, Physical Therapy, Assisted Pull Ups and Chin Ups
SUITABLE FOR EVERYONE, EASY TO USE PDF eGUIDE: There is a helpful pullup assist eGuide included that teaches proper technique and lays out easy-to follow training instructions. The guide was created by our in-house National Academy of Sports Medicine certified personal trainer. Includes chart to measure your progress
VERSATILE APPLICATIONS THAT HELP YOU ACHIEVE YOUR GOALS: Ideal for assisted pull ups, power lifting, stretching or free weight substitute workouts. Compatible with any door pull-up bar or CrossFit rack. Use it to start or supplement your home gym. Bands can be used for both assisted movements or resisted exercises (pushing or pulling the band)
NO HASSLE MONEY BACK GUARANTEE AND LIFETIME WARRANTY! Your Product Purchase from Functional Fitness Always Comes with a 100% satisfaction guarantee with a lifetime warranty on everything we sell

Description

Why pull ups?
Pull ups are a great way to strengthen your entire upper body. This multi-purpose exercise is composed of complex movements that allow you to engage multiple muscle groups. This offers a few distinct advantages such as offering a more efficient workout, decreased risk of injury, as well as training your body to operate as a single unit.

Do you want to infuse pull ups into your workout routine but haven't figured out how?
Our bands will allow you to maximize your time for steady gains. Each purchases are accompanied by a detailed pullup training guide to help catalyze your personal growth.

Why Bands?
Our resistance bands offer both assistence to compliment your natural body weight movements (like a pull up) as well as resistance (like a bench press). Unlike machines the bands offer you a full range of motion, which helps improve functional strength, stabilty, and flexiblity.

Which band is right for you?
We get asked this all the time. We typically suggest startign out with a band that makes the exercise a bit easier for you so you can perfect your form and get used to the elasticity of the bands for before advancing. Some people might find a single band is best, while for others two bands may be more practical for a given exercisel. Check out the list below for more detailed information:

* 1/2" Red #2 - 20-35 lbs
* 3/4" Black #3 - 30-50 lbs
* 1 1/8" Purple #4 - 40-80 lbs
* 1 3/4" Green #5 - 50-120 lbs
* 2 1/2" Blue #6 - 60-150 lbs
* 3 1/4" Orange #7 - 70-170 lbs
* 4" Gray #8 - 80-200 lbs