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Feature
Improve your balance, coordination, flexibility, and endurance
Helps develop core strength
Exercise several muscle groups at once
Set of two, neoprene coated hand weights
Neoprene coating provides a sure, non-slip grip and protects floors
Comes with an exercise wall chart
Ideal weight size for targeting muscles in the arms and upper body
Each weight weighs 10 pounds
Description
Neoprene coated hand weights come complete with two weights and an exercise wall chart. The neoprene coating provides a comfortable non-slip grip. Weights help improve muscle tone and core strength and they enhance all aerobic exercise and fitness training. Use your 10-pound weights to build muscle mass and tone your arms, back, and shoulders. Walk with your weights to add resistance and burn more calories. Target all the major muscle groups of your upper body for the best results.