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L-Lysine is an essential free-form amino acid which acts as a precursor for other amino acids, including L-carnitine (needed for fat metabolism).L-Lysine is crucial to the formation of collagen, a major part of the body's connective tissues.
L-Lysine also contributes to energy production when converted to acetyl coenzyme A, one of the principal fuels for the Krebs cycle.
An important free form amino acid for healthy protein development and immune function.
If you have a poor apetitie, low energy levels or mood changes, you may be L-Lysine defficient.