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Using a yoga towel helps to create a solid, stable and slip-free foundation to practice on. Without the risk of slipping, you can stay focused and advance more quickly in your asana practiceIncrease your confidence when using the studio's in-house mats by putting a hygienic layer between you and the mat
Carrying your yoga mat to-and-from the studio can be a hassle. It's heavy, big, clunky, and doesn't easily fit inside your handbag. By getting in the habit of bringing your own personal yoga towel to class and using the studio's yoga mats, you can reduce your carrying weight by almost 500%. Stay light, quick, and care-free.