Playing CBT - therapy game to develop awareness of thoughts, emotions and behaviors for improving social skills, coping skills and enhancing self control.

Feature

PlayingCBT is a therapy game designed to support therapy processes with children and adolescents or to be used as a fun game dealing with everyday life. The game is designed to help children, adolescents and adults identify, reflect, and discuss emotional experiences (thoughts, emotions, physical sensations and behavior), and is aimed at improving daily coping skills and encouraging flexibility in cognitive, emotional, physical and behavioral responses It offers a wide variety of options
Ideal for the improvement of social skills, emotional regulation and self-control in children and adolescents.
15 games and options for working with emotions, physical sensations, thoughts, thinking traps and behavior.
Game includes: game board, emotions board, physical sensations board, 45 event cards, 35 destructive thought cards, 40 emotion cards, 21 physical sensation cards, 35 behavior cards, 35 coping thought cards, 25 refutation cards, thinking traps strip and blank cards for personalized use.
Suitable for individual therapy, group therapy or for playing with the family (parents and children), and offers a fun and safe exposure to emotional content.

Description

Playing CBT is a therapy game for kids and adolescents based on the Cognitive-Behavioral Therapy (CBT) approach. It is designed to accompany treatment processes in children and adolescents or to be used as a fun game dealing with everyday family life. The game is intended to help children, adolescents and parents identify the different components of emotional experience (thoughts, emotions, physical sensations and behavior) and to provide the grounds for reflection and discussion aimed at improving daily coping and encouraging flexibility in cognitive, emotional, physical and behavioral responses. The game is the best therapy game for kids and adolescents you can find in the market. PlayingCBT -therapy game to develop awareness of thoughts, emotions and behaviors for improving social skills, coping skills and enhancing self control. The game offers a wide variety of options and opens a doorway to comprehensive therapy work that is both creative and enjoyable.