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Feature

3/8" thick foam exercise mat
Two black straps sewn to the back of the mat
Color: Blue

Description

Warm up, work out, cool down and stretch out on our ProForm High-Density Exercise Mat. Warm up with static and dynamic stretching for 3 to 5 minutes. Then work out with bodyweight exercises like push-ups, mountain climbers, burgees-these exercises build balance, flexibility and functional strength. After your workout routine, cool down until your heart rate has returned to normal. Be sure to stretch while your muscles are still warm. The ProForm High Density Exercise Mat makes each step more enjoyable with 3/8-inch thick foam construction-the ultimate in comfort. And, for convenient storage and portability, two straps are sewn into one end.