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Feature

The unique XR4 accommodates exercisers who want to really challenge themselves, as well as those who prefer a leisurely ride, effectively burning calories while seated comfortably. 20 resistance levels
Built for rock-solid, long-lasting performance, octane elliptical are tough enough for health clubs worldwide, but provide the same great workout and results in the comfort of your home
Power stroke technology facilitates optimal leg extension, which burns up to 23% more calories and activates up to 3x more muscles than a recumbent bike
This is the most effective workout you can get while sitting down, because it is a total-body regimen that produces greater caloric expenditure
Hit training can be easily added to any program by selecting a workout Booster on the console so you burn more calories and see results faster

Description

The unique XR4 ride recumbent elliptical has revolutionized seated workouts, and is a high-quality, value-priced, total-body machine for home use. Its exclusive design with Power stroke technology enables exercisers to benefit from up to 3x more glute activity and up to 23% greater caloric burn than recumbent bike riders. The active seat position ensures a custom, comfortable fit and maximizes muscle use, and ergonomic handlebars provide full upper-body engagement. Exclusive workout boosters let you incorporate strength training intervals and cross training to improve results. A variety of programs add Motivation and challenge to continue progress. This exceptionally durable, compact machine fits anywhere in your home. Individual results will Vary. Source: 2007 St. Cloud university human performance lab Study.