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Recommended use: As a dietary supplement for adults, take one (1) capsule daily, preferably with a meal, or as directed by a healthcare practitioner.Nutrition facts: Thiamin (Vitamin B 1)(as thiamine HCI) 100 mg 6,667%"Riboflavin (Vitamin B2) 50 mg 2,941%"Niacin (Vitamin B3) (as niacinimide) 100 mg 500%"Vitamin B6 (as pyridoxine HCI, Pyridoxal 5-Phosphate) 50 mg 2,500%"Folate (as (6S)-5-methyltetrahydrofolic acid,glucosamine salt) Quatrefolic 400 mcg 100%"Vitamin B12 (as methylcobalamin) 400 mcg 6,667%"Biotin 300 mcg 100%"Pantothenic Acid (as d-calcium pantothenate) 100 mg 1,000%"Choline Citrate 40 mg *"Inositol 40 mg *
Nutrition notes: *Daily Value not established.