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Delicious RAW, VEGAN, PALEO flour made entirely out of Tigernuts.
NOT A NUT but a SMALL ROOT VEGETABLE
Creamy, nutty, earthy taste
Great in breakfast porridges, baking, smoothies & lots more
All-Natural, NO grain, NO gluten, NO preservatives, NO additives, NO added color

Description

TIGER NUT MEAL

Theres something about Tigernuts!

Its a Paleo ancient super food But It not a nut! Its a small root vegetable; an edible tuber of a plant called yellow Nutsedge

Deliciously nutrient rich; Tigernuts are tubers that date back millions of years and were used as a common food source during the paleolithic era in Africa. Today, it remains a great source of nourishment in many parts of West Africa & Spain. In America, It is a fast growing favorite amongst paleo foodies.

All-Natural, NO Gluten, NO Preservatives, NO Additives, NO Added Color

Delicious RAW, VEGAN, PALEO flour made entirely out of Tigernuts.

Fun fact: Tigernuts get their nickname from their faint stripes and nutty taste. You can create delicious food that tastes creamy and nutty but has ZERO diary or nuts.

USES:

• Gluten-free baking mixes & breads
• Cookies & snack bars
• Pancakes & waffles
• Gluten-free breaded fish or chicken
• Pizzas & flatbreads & Tortillas
• Great in breakfast porridges
• Use in drinks, can be used in smoothies & Spanish Horchata.

To season rice add tsp seasoning to every cup of rice cooked

To make Tigernut breakfast porridge:

Ingredients (4 Servings):

• 1 cup Tigernut
• 1 cup oatmeal
• 1 cup quinoa or any other desired meal mix

Instructions:

1. Mix all ingredients in a pot (can use instant pot or crock pot for ease)
2. Steam cook for at least 20 minutes
3. Serve hot with preferred milk & toppings