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Recommended use: As a dietary supplement for adults, take one (1) level teaspoon one (1) to three (3) times daily, or as directed by a healthcare practitioner.Nutrition facts: Calories 10"Total Carbohydrates 1 g <1%"Sugars 2 g *"Vitamin C (as ascorbic acid) 150 mg 250%"Magnesium (as citrate) 250 mg 62%"L-Theanine (as Suntheanine) 100 mg *
Nutrition notes: *Daily value not established.