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GREAT WITH ANY WORKOUT - This resistance band set can be integrated seamlessly with every popular workout program including Yoga, Pilates, and more. Or use them for general exercise, stretching, strength training, power weight programs. With Bettli Core Sliders, you can use them in a variety of different workouts - an aerobic or dance workout, Pilates, muscle shaping and strengthening moves.
PROVIDING STABLE AND EFFECTIVE MOVEMENT - The smooth side of sliders works on carpet and the fabric side works on hardwood or tile floors. Since your hands or feet remain in constant contact with the surface, Bettli Core Sliders provide low-impact weight-bearing exercise. Feet won't slip off, keeping your shoes stay on; Training all parts of your body muscles, great for abs, glutes, legs and so on.
PORTABLE, EASY AND SIMPLE TO USE - This Sports Combination Equipment are made to be ultra-light and easy to carry in your messenger bag, you can take them with you during travel; With this little glding discs you can do many different exercises, even in a small place.
DURABLE AND LONG LASTING - Well made sliding discs, Diameter: 18cm; Material: ABS+foam+fiber; Item Weight: 140g; Could load weight up to 400lbs; This resistance band Made of natural latex; Won't split or roll up mid-exercise; Feel comfortable and soft on your skin; Allow you to vary the intensity of your workout.
MULTIPLE USES - While these resistance bands are often used for sports and fitness, physical therapists love these physical therapy bands (rehab bands) to help them rehabilitate their patients. Our stretch bands work for people suffering from leg, knee and back injuries and help in recovery from torn MCL and ACL, knee replacement, patella and meniscus rehab. They are also perfect for use by women after pregnancy and birth to keep their bodies in shape.

Description

Lose Weight
Exercising each day for about 30 minutes with dopobo gliding discs, combined with the reasonable diet,you will say goodbye to the flat, and will get more and more healthier.

Perfect for Workout at Home, Office and Gym
If you are very busy with your business, and have no time to do exercise at gym, then Bettli sliding discs and resistance bands will resolve this questions for you.

Package include:
2 x Sliding Discs
5 x Resistance bands