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Healthy Origins 5 HTP is a naturally occurring standardized extract of Griffon simplicifolia containing greater than 99% pure 5 hydroxytryptophan 5 HTP.5 HTP is a precursor of serotonin 5 HT. 5 HTP helps to normalize serotonin activity in the body.
Furthermore, serotonin is metabolized to the hormone melatonin, which is known to help regulate the sleep cycle, by increasing serotonin levels with 5 HTP