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Feature

COMES IN A PAIR: 2 ankle weight straps with adjustable weights each weighing 2.5 lbs
ADJUSTABLE WEIGHTS: 5 individual sand-filled bags of weight secured in individual pouches, weights can be adjusted from 1 to 5lbs for increased resistance
EASY TO ADJUST: Self-gripping Velcro closure for easy removal or great fit for ankles and wrists
QUALITY & COMFORT: Adjustable metal D-ring double-strap Velcro closure system, padded and non-abrasive lining for comfort
PERFECT FOR FITNESS & REHABILITATION: Add more resistance, used to increase upper or lower body strength, rehabilitate muscles, improve balance, and coordination for physical therapy, home workouts, walking, jogging, cross-training and fitness routines

Description

If you are looking to get more out of your workout, adjustable ankle and wrist weights are sure to do the trick. The additional weight that is added to your arms and legs, combined with gravity, forces your muscles to work overtime. Perfect for walking, upper/lower body toning and aerobic conditioning.