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ENHANCES ATHLETICISM. This product is best used for Wall Climbing Trainings, Metolius Climbing, Crossfit exercises, Gymnastics and Parkour Training
ADDS VARIETY TO YOUR WORKOUT. Through Ultra Fitness Gear Fitness Peg Board, you can create your own different tricks and stunts, practice ascending and descending movements and exercise different pull-up variations plus you can combine multiple boards together to create a larger climbing area
INTENSIFY UPPER BODY WORKOUTS. In a study comparing the activation of muscles with different pull-up variations, rope climbing, muscle ups and the pegboard, the peg board showed best results for the growing of the Latissimus, biceps and chest muscles.
PROMOTES CARDIOVASCULAR HEALTH. You'll definitely burn more fat than steady-state cardio exercises so it will help you lose weight faster.
FEATURES: Made of high quality birch plywood, 51.3' Length x 12' Width that includes standard climbing dowels and concrete mounting hardware

Description

ENHANCE YOUR ATHLETICISM WITH ULTRA FITNESS GEAR!
Best used for Wall Climbing Trainings, Metolius Climbing, Crossfit exercises, Gymnastics and Parkour Training.

Designed to be mounted on a wall to allow you to practice ascending and descending movements and exercise different pull-up variations, making an excellent exercise to develop upper body strength. It works by removing the dowels one at a time and place it in a different hole so momentarily the body weight falls on one hand.

The Ultra Fitness Gear Peg Board Will Help Improve:
Cardiovascular & Respiratory Health
Stamina & Strength
Power & Flexibility
Speed & Agility
Coordination & Balance

PRODUCT SPECIFICATIONS:
Material: Birch Plywood
Two Standard Climbing Dowells
Dimensions: 51.3" Length x 12" Width x 1.5" Thick
Hardware Included: Concrete Mounting Hardware


*Instructions included for drywall mounting. Drywall mounting hardware not included