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Feature

Decreased anxiety, Decreased stress
Power output (in exercise), Decrease total cholesterol
Increase good cholesterol (HDL), Decrease blood glucose
Decrease fatigue, Immunity building, Sleep quality
Increase muscle strength, size and recovery, Cognition memory

Description

Ashwagandha (Withania Somnifera) is an Ayurvedic (Indian) herb with a multitude of broad ranging benefits.Ashwagandha is an Adaptogen with many positive effects mental well-being. It fights anxiety, fatigue and stress-induced depression. Ashwagandha can significantly reduce cortisol concentrations and the immunosuppressive effects of stress.