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Fall asleep Naturally 100% Drug FreeNature Made Sleep contains two ingredients to help support sleep - L-theanine and melatonin. L-theanine is an amino acid, which was originally discovered as a constituent of green tea in 1949, and is now used in its synthetic and natural form globally. Clinical studies show L-theanine helps relax the mind. Melatonin plays a natural role in the body's sleep cycle. Both ingredients can help you fall asleep naturally
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