Finding the best textured soy protein suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.
Reviews
1. NOW Foods Organic Textured Soy Protein Granules, 8 Ounce
Feature
Certified USDA OrganicVegetable-Source Protein
Versatile Meat Substitute
Description
NOW Real Food Organic Textured Soy Protein (T.S.P.) is the healthy vegetarian alternative to meat. This unflavored and versatile vegetable protein is non-GMO and perfect for vegetarian burgers, chili, stews, soups, casseroles, and more. NOW Real Food Organic T.S.P. Granules are made entirely from organic soybeans with no chemical additives and are an excellent source of protein.2. Textured Vegetable Soy Protein 1 Lb
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1 pound bag Granulated Used in dishes where a small amount of ground meat is usedDescription
1 pound bag3. Butler Soy Curls, 8 oz. Bag
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Gluten FreeVegan
Non GMO
Contains the Whole Soybean
100% Natural
Description
It has been recommended that diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease. What luck, because one serving of these new Soy Curls from Butler Foods provides 10 grams of all-natural soy protein!Very versatile and can be incorporated into all kinds of recipes to add natural protein and fiber. Simply soak for about 10 min. in warm water to rehydrate, and they're ready to add to your favorite dish. As they are unflavored, they can take on any flavor you wish them to. Contain all the fiber and protein of select whole soybeans. All natural, no preservatives or additives, and no chemicals used in processing.
Soy Curls make a great addition to soups, casseroles, potatoes, rice, stir-fry, noodles, spaghetti sauce, chili, pizza topping, salads, curries, enchiladas, and much more! 8 oz bag (makes 1.5 lbs when rehydrated).
Directions: Soak Soy Curls for 10 minutes in warm water. Drain. Season to taste in skillet. Serve.
Ingredients: Delicately textured select non-GMO soybeans, grown without chemical pesticides.
Nutritional Information:
Serving Size: 3/4 cup
Servings per Container: 8
Calories: 100
Fat: 4.5g
Sodium: 5mg
Carbohydrate: 5g
Fiber: 3g
Sugar: 1g
Protein: 10g
4. Bob's Red Mill Textured Vegetable Protein, 10 Ounce (Pack of 4)
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Case of Four, 10 oz. bags (2.5 lbs. total)Gluten Free; Vegan; Vegetarian; Kosher Pareve
Manufactured in a dedicated gluten free facility; R5-ELISA tested gluten free
Complete protein; contains all essential amino acids
Great vegetarian meat substitute
Description
Textured Vegetable Protein (TVP) is a highly nutritious soy product. It is incredibly wealthy in complete protein and contains no fat, so it is an excellent alternative to meat. TVP is made from defatted soy flour that has been cooked under pressure and then dried. TVP is naturally gluten-free and is handled and packaged in our separated, dedicated gluten-free facility. It is routinely tested for cross contamination using R5 ELISA testing protocol to ensure its gluten-free status. Although TVP doesn't add much flavor, it's low in fat and calories, contains a wealth of complete soy protein and it's a good source of dietary fiber. Soy contains complete protein with all the amino acids essential to human nutrition, which must be supplied in the diet because they cannot be synthesized by the human body. It is also a good source of iron, magnesium and phosphorus. Use TVP as an extender in meat or protein patties and meatloaf, stews and soups. It works great as a protein additive for health bars, salads, cereals, baked potatoes and stuffing. It is very easy to prepare and takes on the flavor of whatever recipe to which it is added, making it an incredibly versatile addition to a wide variety of dishes. Adding TVP to your favorite cooked dishes is a tasty and simple way to take advantage of soy's bountiful nutrition. Don't forget to try the delicious Country Chili recipe on the back of the package!5. Bob's Red Mill Textured Vegetable Protein, 10 oz, 2 pk
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Highly nutritious soy productContains no fat
Excellent alternative to meat
Naturally gluten-free
Description
It is incredibly wealthy in complete protein and contains no fat, so it is an excellent alternative to meat. It is also a good source of dietary fiber, iron, magnesium and phosphorus. Textured Vegetable Protein is made from defatted soy flour that has been cooked under pressure and then dried. It is very easy to prepare, and since it takes on the flavor of whatever recipe it is added to, the array of recipes in which it may be used is immeasurable. You Can See Our Quality! Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten freeOur goal is to keep the online nutrition information up-to-date and accurate. However, we always recommend that you check the labels, or call the manufacturer, for the most up-to-date ingredient and nutritional information.
6. Minced Textured Vegetable Protein, 1 lb.
Feature
1 pound bagGranulated
Used in dishes where a small amount of ground meat is used
Save money with combined shipping by ordering several items from Barry Farm.
Description
Granulated This TVP can be used in dishes where a small amount of ground meat is used in the recipe7. Textured Vegetable Protein Chunks, 1 lb. by Barry Farm
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1 pound bagTVP Chunks 3/4 inch cubes
Use for soups and stews
Flavor with meat broth if desired
Save money with combined shipping by ordering several items from Barry Farm.
Description
TVP Chunks 3/4 inch cubes. Use for soups and stews, flavor with meat broth if desired.8. Bob's Red Mill High Protein T.v.p., Textured Vegetable Protein, 10 oz
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Bob's Red Mill ONE 10 Oz Bag of Texturized Vegetable Protein (Gluten Free)TVP (Textured Vegetable Protein) Is Made From Reduced-Fat Soy Beans And Is Used To Replace Or Extend Ground Meats
It Is Also Added To Casseroles
Gluten Free & Kosher
Note: This Product Description Is Informational Only. Always Check The Actual Product Label In Your Possession For The Most Accurate Ingredient Information Before Use. For Any Health Or Dietary Related Matter Always Consult Your Doctor Before Use.)
Description
It is incredibly wealthy in complete protein and contains no fat, so it is an excellent alternative to meat. It is also a good source of dietary fiber, iron, magnesium and phosphorus. Textured Vegetable Protein is made from defatted soy flour that has been cooked under pressure and then dried. It is very easy to prepare, and since it takes on the flavor of whatever recipe it is added to, the array of recipes in which it may be used is immeasurable. You Can See Our Quality! Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free9. Harmony House Foods, Textured Vegetable Protein Sampler (6 Count, ZIP Pouches)
Feature
Meat-free, dairy-free, excellent meat substitute.Use directly in soups, stews, or other dishes.
Meatless protein provides a meaty flavor without the fat and cholesterol.
Product of the USA. FREE SHIPPING on $99+ orders from Harmony House Foods.
Food you can trust from a nationally recognized leader!
