Top 14 depressed teen books for 2022

If you looking for depressed teen books then you are right place. We are searching for the best depressed teen books on the market and analyze these products to provide you the best choice.

Product Features Editor's score Go to site
More Beautiful Than You Know: Celebrating the Young Woman God Created You to Be More Beautiful Than You Know: Celebrating the Young Woman God Created You to Be
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What Do I Do When Teenagers are Depressed and Contemplate Suicide? What Do I Do When Teenagers are Depressed and Contemplate Suicide?
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Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back
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Recovering from Depression: A Workbook for Teens, Revised Edition Recovering from Depression: A Workbook for Teens, Revised Edition
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Trouble in My Head: A Young Girl's Fight with Depression Trouble in My Head: A Young Girl's Fight with Depression
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Boy Meets Depression: Or Life Sucks and Then You Live Boy Meets Depression: Or Life Sucks and Then You Live
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What Made Maddy Run: The Secret Struggles and Tragic Death of an All-American Teen What Made Maddy Run: The Secret Struggles and Tragic Death of an All-American Teen
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When Nothing Matters Anymore: A Survival Guide for Depressed Teens When Nothing Matters Anymore: A Survival Guide for Depressed Teens
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Stop Negotiating with Your Teen: Strategies for Parenting your Angry Manipulative Moody or Depressed Adolescent Stop Negotiating with Your Teen: Strategies for Parenting your Angry Manipulative Moody or Depressed Adolescent
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When Nothing Matters Anymore: A Survival Guide for Depressed Teens When Nothing Matters Anymore: A Survival Guide for Depressed Teens
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A Parent's Guide for Suicidal and Depressed Teens: Help for Recognizing if a Child is in Crisis and What to Do About It A Parent's Guide for Suicidal and Depressed Teens: Help for Recognizing if a Child is in Crisis and What to Do About It
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Is Your Teen Stressed or Depressed?: A Practical and Inspirational Guide for Parents of Hurting Teenagers Is Your Teen Stressed or Depressed?: A Practical and Inspirational Guide for Parents of Hurting Teenagers
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Thirteen Reasons Why Not: A Step-By-Step Guide To Helping Depressed & Suicidal Teenagers Thirteen Reasons Why Not: A Step-By-Step Guide To Helping Depressed & Suicidal Teenagers
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Helping Your Depressed Teenager: A Guide for Parents and Caregivers by Gerald D. Oster (1994-11-04) Helping Your Depressed Teenager: A Guide for Parents and Caregivers by Gerald D. Oster (1994-11-04)
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1. More Beautiful Than You Know: Celebrating the Young Woman God Created You to Be

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More Beautiful Than You Know Celebrating the Young Woman God Created You to Be

Description

Have you ever let a magazine define your body image or tell you how you should look? Ever stared into the mirror and thought, I hate my body? Have you given a guy the power to decide whether or not you matter?

Youre not the only one. So many young women suffer from insecurity and poor body image. When you look to anythingor anyoneother than God for a picture of your self-worth, youll see a distorted reflection. Former professional model Jennifer Strickland knows all too well the despair young women experience when they allow the world to define their body image. Being treated like a plastic mannequin left her wondering where on earth to turn for her true reflection.

Now, in a new version of her acclaimed book Beautiful Lies, Jennifer Strickland tells you that when you turn away from the mirrors of the world and look into the never-changing mirror of the Word, your beauty, purpose, and identity become crystal clear. You are Gods beloved daughter, designed to reflect His image.

2. What Do I Do When Teenagers are Depressed and Contemplate Suicide?

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What Do I Do When Teenagers Are Depressed and Contemplate Suicide

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"In this new series of books designed for anyone connected to teenagers, Dr. Steven Gerali addresses six daunting and difficult situations that, when they do happen, often leave youth workers and parents feeling unprepared. With a background in adolescent counseling, Dr. Gerali provides valuable resources to help youth workers and parents through some of the most challenging situations they may face. Each book defines the issue, explores how different theological perspectives can impact the situation, offers helpful, practical tips, along with credible resources to help the reader go deeper into the issues theyre dealing with. This direct and hard-hitting series will include: What Do I Do WhenDeath ComesHow to help teens through the questions and pain that arise when another student dies What Do I Do WhenBullying and Violence Hits HomeUnderstanding and addressing the issues of bullying in and out of the youth group What Do I Do WhenWe Encounter Sexual and Physical AbuseHow to handle issues of sexual and physical abuse, including practical intervention strategies and legal parameters What Do I Do WhenFamilies are Shattered by Dysfunction and DivorceEquipping youth workers to help students pick up the broken pieces and find health and healing in the midst of family breakdown What Do I Do WhenSecret Eating Disorders Eat Away at KidsUnderstanding and recognizing eating disorders in order to initiate helping strategies for teens dealing with this issue What Do I Do WhenHomosexuality Comes Out of the Closet and Into the Youth MinistryEquipping youth workers to help students navigate the dangerous waters created by this issue, and educate other leaders on how to engage with homosexuality in the church"

3. Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back

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Conquer Negative Thinking for Teens A Workbook to Break the Nine Thought Habits That Are Holding You Back

Description

You arent what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offer cognitive restructuringa simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed.

This workbook offers a powerful technique called cognitive restructuring to help you reframe your thoughts, regulate your emotions, become a more flexible thinker, and stop letting your thoughts define who you are and how you feel. Youll learn to target the nine specific kinds of negative thinking habits that can cause you to worry or feel bad, such as the I cant habit, the doom and gloom habit, the all or nothing habit, the jumping to conclusions habit, and more!

Each chapter will walk you through simple explanations of each kind of negative thought, and offers real-life examplesas well as the sorts of behaviors, emotions, and bodily sensations that might be expected. You'll also gain an understanding of unhelpful or unrealistic thoughts, how to challenge them, how to replace them with more realistic and helpful thoughts, and an action plan for moving forward.

By recognizing these negative thinking habits, youll feel more in control and less anxious and sad. Most importantly, youll be able to see yourself and the world more clearly. Your thoughts dont have to define who you are and how you experience life. The transdiagnostic approach in this book will show you how to kick negative thinking habits to the curb for good!

4. Recovering from Depression: A Workbook for Teens, Revised Edition

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Used Book in Good Condition

Description

Do you know...The warning signs of adolescent depression? The best ways to respond to a teen considering suicide?

With suicide as the third leading cause of death among young people aged 15 to 24*, school administrators, guidance counselors, and psychologists must understand and know how to address adolescent depression. This workbook is the lifeline they need! Counselors can use it in their work with teens, who'll use the surveys, checklists, practical tips, fill-in-the-blanks, and brainstorming activities to recognize depression in themselves, learn what they can do to feel better, and build a safety plan to stay well. And all education professionals can work through the book to increase their knowledge of the symptoms, causes, treatments, and effects of depression. Recovering from depression is possible and this interactive workbook guides and supports both teens and the professionals who help them on the journey.

This revised edition is packed with tips and activities on

  • dealing with suicidal thoughts and feelings


  • changing negative thought patterns to positive ones


  • reaching out to friends and supporters


  • avoiding substance abuse


  • solving problems constructively


  • recognizing and avoiding "triggers" of depression


*American Academy of Child and Adolescent Psychiatry, 2001

5. Trouble in My Head: A Young Girl's Fight with Depression

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Great product!

Description

Mathilde Monaque developed severe depression when she was just 14. The eldest in a family of six and an exceptionally bright and gifted girl, the discovery shook her family to the core. With remarkable sensitivity and lucidity she describes her experience of depression, her days in the hospital, and her battle to conquer the disease. Mathildes perspective as a sufferer of teenage depression is unique. Unlike adult depression which involves feelings of guilt, Mathilde describes teenage depression as a breaking down of certainties, the fear of being oneself, the fear of not loving and of not being loved. Adults and teenagers alike will find inspiration and insight in her touching and remarkable account.

6. Boy Meets Depression: Or Life Sucks and Then You Live

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Boy Meets Depression Or Life Sucks and Then You Live

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"Kevin Breel writes and talks about things that most people don't discuss. He has lived through darkness and now he's using his unique voice to bring light and hope to people in pain. I am proud to call Kevin my friend, and as he continues to do this important work, I will be cheering him on." --Jamie Tworkowski, Founder of TWLOHA and NY Times Best Selling Author

"Kevin Breel has single-handedly demystified depression through his shockingly honest, first-hand account of the struggle. This is an absolute must-read." --Josh Shipp, TV Host and Inc 30 under 30

Kevin Breel burst into the public's awareness when at 19 his TED talk became a worldwide phenomenon. Through the lens of his own near suicide, he shared his profoundly vulnerable story of being young, male and depressed in a culture that has no place for that. Now, inhis first ever book, Kevin Breel dives in to the deep and dark parts of his childhood.

In a memoir that is both raw and real, Kevin explores what it means to grow up. Dealing with dysfunction, loss and an intense battle with depression, Kevin brings the reader on a ride that is bumpy and brutally honest. Through all of it, there is a powerful story about hope, love and what it means to be human. BOY MEETS DEPRESSION is a book that illuminates how the real challenge in life isn't trying to be perfect, it's accepting the dark parts of ourselves.

7. What Made Maddy Run: The Secret Struggles and Tragic Death of an All-American Teen

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What Made Maddy Run The Secret Struggles and Tragic Death of an All American Teen

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*Instant New York Times Bestseller*

The #1 New York Times Monthly Sports and Fitness bestseller

From noted ESPN commentator and journalist Kate Fagan, the heartbreaking and vital story of college athlete Madison Holleran, whose death by suicide rocked the University of Pennsylvania campus and whose life reveals with haunting detail and uncommon understanding the struggle of young people suffering from mental illness today.




If you scrolled through the Instagram feed of 19-year-old Maddy Holleran, you would see a perfect life: a freshman at an Ivy League school, recruited for the track team, who was also beautiful, popular, and fiercely intelligent. This was a girl who succeeded at everything she tried, and who was only getting started.

But when Maddy began her long-awaited college career, her parents noticed something changed. Previously indefatigable Maddy became withdrawn, and her thoughts centered on how she could change her life. In spite of thousands of hours of practice and study, she contemplated transferring from the school that had once been her dream. When Maddy's dad, Jim, dropped her off for the first day of spring semester, she held him a second longer than usual. That would be the last time Jim would see his daughter.

WHAT MADE MADDY RUN began as a piece that Kate Fagan, a columnist for espnW, wrote about Maddy's life. What started as a profile of a successful young athlete whose life ended in suicide became so much larger when Fagan started to hear from other college athletes also struggling with mental illness. This is the story of Maddy Holleran's life, and her struggle with depression, which also reveals the mounting pressures young people, and college athletes in particular, face to be perfect, especially in an age of relentless connectivity and social media saturation.

8. When Nothing Matters Anymore: A Survival Guide for Depressed Teens

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Free Spirit Publishing

Description

On April 8, 1994, Kurt Cobain ended his long struggle with depression and chemical dependency by taking his own life. His suicide profoundly affected millions of fans around the world who identified with the music of Kurt and his band, Nirvana. Bev Cobain is Kurt's cousin, and this powerful book is her way of dealing with his deathand reaching out to teens with a life-saving message: You don't have to be sad, discouraged, or depressed. There is help and hope for you. Full of solid information and straight talk, When Nothing Matters Anymore defines and explains adolescent depression, reveals how common it is, describes the symptoms, and spreads the good news that depression is treatable. Personal stories, photos, and poetry from teens dealing with depression speak directly to readers' feelings, concerns, and experiences. Teens learn how to recognize depression in themselves and others, understand its effects, and take care of themselves by relaxing, exercising, eating right, and talking things over with people who care. For some teens, self-help isn't enough, so Bev also tells about treatment options, presents the facts about therapy, explains the differences between various types of helping professionals (psychiatrists, clinical psychologists, physicians, counselors, etc.), discusses medications, and more. This book isn't just for teens who have been diagnosed with depression. It's for any teen who feels hopeless, helpless, and alone. Clear, encouraging, and matter-of-fact, it's also recommended for parents, teachers, and counselors who want to know more about teen depression.

9. Stop Negotiating with Your Teen: Strategies for Parenting your Angry Manipulative Moody or Depressed Adolescent

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Teens..Stop Negotiating with Your Teen: Strategies for Parenting your Angry Manipulative Moody or Depressed Adolescent
Paperback - August 6, 2002
by Janet Sasson Edgette (Author)
Paperback: 177 pages Publisher: Perigee Trade; 1 edition (August 6, 2002)
Language: English

Description

The sullen, withdrawn, sarcastic teenager. The defensive, wary, and helpless parent. This book builds a bridge between the two sideswith practical and supportive advice on how to:
  • Contain conflicts before they escalate into violence
  • Break through the teen's verbal intimidation
  • Avoid futile arguments
  • Turn confrontation into communication
  • Stand firm against teen rage
  • Manage teen manipulation
  • Build the teen's self-esteem
  • Talk to teens when no one knows what to say

For ever parent who's screamed, what am I going to do with you?, this book finally provides the answer.

10. When Nothing Matters Anymore: A Survival Guide for Depressed Teens

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When Nothing Matters Anymore A Survival Guide for Depressed Teens Easyread Large Edition

Description

''The most positive book on depression one could read ... should be available to all teens.'' - Voice of Youth Advocates..... When Nothing Matters Anymore a survival guide for depressed teens Everyone feels down or sad at times. These feelings are part of life and usually pass. But what if they hang on, affecting your body, your behavior, your emotions, and your thoughts? You may be more than sad. You may be depressed. If you are, you're not alone. More than 18 million Americans have depression. Millions of them are teens like you. If you think you might be depressed, please read this book. It has already helped countless teens, and it can help you, too. It includes the latest information on medication, nutrition, and health; current resources; and the Top Ten Questions teens have asked the author. Look inside to learn: The causes, symptoms, and types of depression.....How to tell if you might be depressed (take a quiz and find out).... Survival tips - things you can do right now and in the future to help yourself feel better - and ways to stay healthy, strong, and positive....The connections between depression, suicide, and drug and alcohol abuse ....How different kinds of treatment can help.....Ways real-life teens have dealt with depression.....Where to turn for more answers (books, organizations, Web sites).....Words you can use when it's hard to open up, share your problems, and ask for help Mostly, you'll learn you don't have to feel sad, hopeless, or alone anymore. Bev Cobain, R.N.,C., has worked on hospital-based mental health units, helping treat teens and adults who have depression and depressive disorder. An expert on youth depression and suicide, she is a nationally recognized speaker and workshop facilitator.

11. A Parent's Guide for Suicidal and Depressed Teens: Help for Recognizing if a Child is in Crisis and What to Do About It

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Used Book in Good Condition

Description

Ms. Williams helps those of us who are parents recognize the signs of a child in crisis; how to find immediate, effective help; and how to deal with ongoing adolescent issues, including depression.

12. Is Your Teen Stressed or Depressed?: A Practical and Inspirational Guide for Parents of Hurting Teenagers

Description

The teen years are hard enough. But with today's increased pressures to produce at school, stay in step with being cool, and manage a jam-packed schedule, it's no wonder many teens are overwhelmed. The result is a generation experiencing greater stress and feeling more depressed than any other.

This book will inspire and equip parents to help their hurting teens. The well-known and widely respected author team of Dr. Catherine Hart Weber and Dr. Arch Hart help parents discover and identify nervousness, irritability, negativity, and low self-esteem, and determine whether their teen's symptoms are caused by physical problems, raging hormones, stress, or depression. Offering practical suggestions, spiritual solutions, and encouragement, this resource helps parents and teens face their own feelings of fear, anger, and hurt.

Is Your Teen Stressed or Depressed? will help parents determine whether theirchild is simply acting like a hormone-raging teenager, or is actually suffereing from too much stress or even depression.

13. Thirteen Reasons Why Not: A Step-By-Step Guide To Helping Depressed & Suicidal Teenagers

Description

After Netflix released its popular "Thirteen Reasons Why" original series about a girl who killed herself, the topic of suicide has become viral.

However, suicide has unfortunately already gone viral among teenagers in the United States. According to The Jason Foundation:

* Suicide is the 2nd leading cause of death for teens.
* More teens die from suicide than from cancer, heart disease, AIDS, birth defects, stroke, pneumonia, influenza, and chronic lung disease, COMBINED.
* Each day in the United States, over 5,240 teenagers attempt suicide.
* Four out of Five teens who attempt suicide have given clear warning signs.

If you work with youth, it's not IF you will have a conversation with a teenager about suicide, but WHEN.

Are you prepared? Do you know what to say? Do you know who to contact or what to do?

This easy-to-read guide equips you with 13 steps as suggested by counselors, therapists, and the National Suicide Hotline for how to engage teenagers in crisis.

NOTE: This book is NOT intended for those struggling with suicidal thoughts. This guide intended to be a tool to help those who may find themselves in a conversation with a suicidal teenager.

14. Helping Your Depressed Teenager: A Guide for Parents and Caregivers by Gerald D. Oster (1994-11-04)

Conclusion

By our suggestions above, we hope that you can found the best depressed teen books for you. Please don't forget to share your experience by comment in this post. Thank you!