Finding your suitable winsor pilates dvd is not easy. You may need consider between hundred or thousand products from many store. In this article, we make a short list of the best winsor pilates dvd including detail information and customer reviews. Let’s find out which is your favorite one.
Reviews
1. Winsor Pilates Bun & Thigh Sculpting - Sculpt Your Body Slim
Description
Mari Winsor's Bun Sculpting DVD consists of the entire Pilates side-kick series, featuring the most beneficial exercises to tone, firm, and sculpt your inner thighs, outer thighs and hips. Done consistently three times a week - or everyday, if you like - you will see a dramatic difference in your entire lower body. In just minutes a day, you'll soon lift and shape your buttocks.2. Mari Winsor's Pink Ribbon Pilates
Feature
Factory sealed DVDDescription
Celebrity Pilates instructor, Mari Winsor brings four powerful Pilates workouts that combines challenging floor work with an included resistance band for the most effective 20-minute workout. A percentage of each purchase contributes to the Breast Cancer Research Foundation.DVD INCLUDES:
Energize (20 min)
Increase energy with this morning wake-up routine designed to activate the core, glutes, legs and arms.
Sculpt (20 min)
Combine the resistance band with Mari's signature Pilates moves to sculpt and tone twice as fast and get that long lean Pilates body.
Flow (20 min)
No additional resistance needed for this floor routine that combines core strengthening with lower body work for a head-to-toe make-over.
Restore and Stretch (20 min)
Discover peace and calm with this soothing stretch work out that focuses on spine strengthening and core centering.
Road to Recovery (20 min)
Designed to do after an illness, this routine centers on gentle spinal twists, trunk strengthening and rejuvenating stretching.
3. Winsor Pilates 20 Minute Circle Workout and Accelerated Fat Burning
Feature
20 Minute Circle WorkoutAccelerated Fat Burning
Sculpting Circle Advanced
Fat Burning Cookbook and Exercise Planner
Description
Winsor Pilates 20 Minute Circle Workout and Accelerated Fat Burning4. Winsor Pilates: Ab Sculpting
Description
165. Winsor Pilates Basic 3 DVD Workout Set (Basics Step-by-Step / 20 Minute Workout / Accelerated Body Sculpting)
Feature
USING WINSOR PILATES PROGRAM WILL HELP YOU FLATTEN AND TONE YOUR ABS, LIFT AND FIRM YOUR BUNS, SHAPE, TRIM AND BUILD LONG, LEAN LEGS, BOOST YOUR ENERGY AND SCULPT YOUR BODY SLIM FROM TOP TO BOTTOM!DVD 1: BASICS STEP-BY-STEP DVD (run time: 29 minutes) - WATCH THIS FIRST TO LEARN PROPER POSITIONING, TERMINOLOGY AND THE 7 EXERCISES THAT ARE THE FOUNDATION OF WINSOR PILATES;
DVD 2: 20 MINUTE WORKOUT DVD (run time: 26 minutes) - THIS DVD IS DESIGNED TO BE A FAST, NO-NONSENSE WORKOUT FOR WHEN YOU'RE TIGHT ON TIME;
DVD 3: ACCELERATED BODY SCULPTING DVD (run time: 57 minutes) - A MORE INTENSE COMPLETE TOTAL BODY WORKOUT DESIGNED TO GET YOU RESULTS QUICKLY.
EXTRAS: THE WINSOR DOZEN (A portable exercise guide so you can follow Winsor Pilates program and stay on track when traveling or don't have access to a DVD player); SCULPTING JOURNAL (A day-by-day motivational system that's customized to your needs and will help you track your progress and get faster results; THE WIN-IN-10 MEAL PLAN (A sensible eating plan to help you lose weight without starving yourself
Description
Disc 1: Basics Step-by-step DVD consists of seven exercises which are the foundation of all Pilates workouts, whether you are a beginner, intermediate or advanced. Mari breaks down the exercises step-by-step so you really understand where your powerhouse is, what role the frame of your body plays, the importance of body alignment, and how breathing will affect your performance. Plus, this video features our exclusive 3-D training to put you in proper position and form. Approximate running time: 29 minutes Disc 2: 20 minute workout is a fast, fun, no-nonsense program designed to Sculpt Your Body Slim in just 20 minutes a day! Now, there's no more excuses. In just 20 minutes a day, you'll tighten and tone your buttock and thighs-all the while working your "powerhouse" and core muscles to get a flat, lean stomach. Plus, you'll improve your strength, coordination and posture. Approximate running time: 26 minutes Disc 3: Accelerated Body Sculpting is a complete total body workout designed to work every area of the body. Shrink and firm your buns hips and thighs. Tighten and flatten your tummy by working your center or "powerhouse". Increase energy, flexibility and improve overall health. Plus, sculpt long, lean muscles that will redefine your body. Approximate running time: 57 minutes May or may not include guides: 1. Win-In-Ten Meal Plan: Losing weight is a lifestyle change. This plan will help you lose weight sensibly and without starving yourself. 2. Sculpting Journal: Track your progress with this daily motivational system that's customized to your needs 3. The Windsor Dozen: A portable exercise guide that you can take with you when you don't have access to a DVD-player.6. Mari Winsor: Pilates
Feature
Factory sealed DVDDescription
DVD INCLUDES25 minute express workout
55 minute in-depth classic mat workout
THE ELEGANT ART OF PILATES
Lengthen and tone from head to toe with two dynamic Pilates mat workouts. Mari Winsor brings her unique and elegant style to these sessions to help you achieve that lean, sculpted Pilates body. Winsor s detailed instructions make these programs easy to follow nomatter your skill level. Modified positioning is included throughout for beginners. Unroll your mat, take off your shoes and treat your body to a total transformation.
GET TO KNOW MARI WINSOR
Los Angeles-based fitness expert Mari Winsor is the most celebrated name in Pilates. A former professional dancer, certified by Romana Kryzanowska, Mari has co-authored three fitness books: The Pilates Powerhouse, The Pilates Pregnancy and The Pilates Workout Journal. She has been featured on Oprah and in Allure, Fitness, Glamour, InStyle, More and Shape magazines.
7. Winsor Pilates Maximum Burn Advanced Series: Super Sculpting & Body Slimming
Description
168. Mari Winsor Beginner's Pilates
Feature
Develop long, lean muscles while boosting energy and strengthLearn basic Pilates positions and control for faster results
Add resistance to your practice to create lean muscle
65 minutes
Made exclusively by Gaiam
Description
Get the most out of your Pilates workout with the real deal from Mari Winsor. This DVD is the definitive beginners guide to learning correct form and alignment to achieve faster, safer results. Develop the long lean muscles Pilates is famous for, while increasing strength and energy.9. Flat Abs Pilates
Feature
Factory sealed DVDDescription
SCULPT A LEAN, FIRM CORE!Master Pilates instructor Mari Winsor is targeting your core in these two brand new 20-minute ab workouts. Strengthen your powerhouse while you get a small waist, flat abs and a long, lean look.
Flat Abs Workout (20 minutes)
Features over 17 ab sculpting moves sequenced to provide a core conditioning burn.
Abs Definition(20 minutes)
Targets your abs from a variety of angles to hit every ab zone for a sleek, flat midsection. DVD INCLUDES:
- 2 complete 20-minute Pilates workouts
- BONUS: Downloadable 10-minute Pilates Total Body Workout
BONUS DOWNLOAD:
AM Yoga workout with James D Silva 15 minutes
10. Winsor Pilates Advanced Body Slimming (Sculpt Your Body Slim)
Feature
Pilates by Mary WinsorRun time 22 minutes- color DVD
Mary Winsor is a celebrity trainer
Slim down, shed pounds for a leaner slimmer you
Description
Mari Winsor's Advanced Body Slimming video features a faster, more dynamic, calorie burning version of Winsor Pilates to help you lose weight, shed inches and re-sculpt your body. It's a fun, less talk, no-nonsense approach for those that have familiarized themselves with Mari's program. This workout is a series of choreographed moves, whether a beginner or advanced. This modular workout system allows you to tailor your workout based upon your level of physical fitness, endurance and sensitivities, so you can build and get stronger. With only three consistent workouts a week, you will not only change your body, you will change your life.11. Winsor Pilates 3 DVD Total Body Set (Ab Sculpting, Bun & Thigh Sculpting, Upper Body Sculpting) [Reshape Your Body From Head to Toe]
Description
Three DVD set.12. Winsor Pilates Upper Body Sculpting - Sculpt Your Body Slim (DVD)
Description
No Props, DVD only, Brand New, Factory Sealed13. Winsor Pilates Deluxe - 8 DVD's, Weighted Gloves, Resistance Band, Wellness Guide
Feature
ALL NEW WORKOUTS! Perfect for beginners and seniors! Winsor Pilates Deluxe is the easy and effective way to lose weight, get more energized, and look and feel better than you have in years.Hollywood superstars VANESSA WILLIAMS, MELANIE GRIFFITH, ROSANNA ARQUETTE and CANDACE BERGEN trust and rely on Winsor Pilates to stay in shape and look amazing!
Safe Low Impact Moves that Stretch Muscles, Creates Flexibility & Builds Core Strength
Includes 1lb. weighted gloves and durable elastic resistance band.
SEE DRAMATIC RESULTS WITHIN WEEKS when used in combination with Mari's nutrition and lifestyle insights