Finding your suitable mindfulness journal adults is not easy. You may need consider between hundred or thousand products from many store. In this article, we make a short list of the best mindfulness journal adults including detail information and customer reviews. Let’s find out which is your favorite one.
Reviews
1. Practice You: A Journal
Description
"Whenever Ive needed direction, strength, or centering, I've so often turned to my own journals. Why? Because many of the answers we seek are found within ourselves."
Now, for those compelled to the pen and page, Elena invites us to gather our own wisdom through writing, self-inquiry, and reflection. Practice You is a portable sacred sanctuary to record our flashes of insight, find our ground, create and clarify our goals, and bear witness to our own evolution.
With more than 150 beautiful pages of questions, teachings, inspiring imagery, and plenty of space to write, draw, and reflect, this journaling adventure guides us into nine compelling portals to our highest ways of living.
2. 52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy
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52 Lists for Happiness Weekly Journaling Inspiration for Positivity Balance and JoyDescription
Following her runaway hit The 52 Lists Project, social media maven Moorea Seals bestselling 52 Lists for Happiness will inspire existing fans and new journal readers to cultivate their own uniquely happy and fulfilling lives through the power of lists!Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. This beautiful, undated hardcover journal with 52 listing prompts encourages readers to reflect, acknowledge, and invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy. Like Seals The 52 Lists Project, this keepsake journal comes in a luxurious package full of lush photography, charming illustrations, copper foil, and a lush red velvet ribbon.
3. The 52 Lists Project: A Year of Weekly Journaling Inspiration
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The 52 Lists Project A Year of Weekly Journaling InspirationDescription
Based on the popular blog series by Moorea Seal, this bestselling journal is for list lovers. Create 52 lists, one for every week of the year, that will help you discover the beauty, joy, creativity, and power you already have! This gorgeous undated journal of weekly lists will help nurture self-expression and self-development. Each seasonal section includes list prompts, with plenty of space to write your own lists, and challenges to help you take action and make your dreams a reality. With perfectly timed prompts that meet you where you are throughout the different seasons, this journal will open up new avenues of self-knowledge and help you celebrate, enjoy, and take ownership of your life, as each week of the year becomes more thoughtful and vibrant.4. Scribbles & Doodles: A Coloring Journal: A Unique Book With Space to Scribble, Doodle, Draw & Create, Each Page Accompanied By A Beautiful Full Page, ... Relaxation Stress Relief & Art Color Therapy)
Description
2017 GIFT IDEAS | COLORING BOOKS FOR GROWN-UPS | ANTISTRESS
Scribbles & Doodles is an interactive coloring journal designed to help readers nurture their creativity, mindfulness, and self-motivation. Featuring beautiful typography and coloring pages, this uplifting book presents supportive prompts and exercises along with inspirational quotes to encourage reflection through scribbling and doodling.
Happy Coloring!
Product Details:
- Premium matte finish cover design
- Printed single sided on bright white paper
- Perfect for all coloring mediums
- High quality 60# paper stock
- Large format 8.5" x 11.0" pages
The Papeterie Bleu collection includes:
- Mom Life: A Snarky Adult Coloring Book - ISBN 1533270775
- Nurse Life: A Snarky Adult Coloring Book - ISBN 1533081964
- Teacher Life: A Snarky Adult Coloring Book - ISBN 1533134065
- Dad Life: A Manly Adult Coloring Book - ISBN 153331568X
- Mindful Mandalas: A Mandala Coloring Book - ISBN 1530608759
- Southern Sayings & Sass: A Chalkboard Coloring Book - ISBN 1533320578
- Scribbles & Doodles: A Coloring Journal - ISBN 1945888237
- Wonderland at Midnight: A Fantasy Adult Coloring Book - ISBN 1533528500
5. The Mindfulness Coloring Book - Volume Two: More Anti-Stress Art Therapy for Busy People (The Mindfulness Coloring Series)
Feature
70 more images to bring you Peace & CalmAdult Coloring Activity
Beautiful Images & Patterns
Sequel to the Best Seller
Description
Engage Your Creativity and Color Your Way to Calm
In The Mindfulness Coloring Book, an international bestseller, illustrator Emma Farrarons invited busy people everywhere to relax and re-center by coloring in her delightful, hand-drawn scenes. Now, with The Mindfulness Coloring BookVolume Two, Emma shares 100 pages of all-new designs that will inspire you to cultivate mindful focussimply by coloring!
Here are intricate geometric patterns, flowers, and friendly squirrelsplus owls, charming knickknacks, a surprise pineapple, and more. This travel-size book is the perfect antidote to too much screen time. Find whimsyand mindfulnesswherever you are!
6. Word Search: 100 Word Search Puzzles: Volume 3: A Unique Book With 100 Stimulating Word Search Brain Teasers, Each Puzzle Accompanied By A Beautiful ... Relaxation Stress Relief & Art Color Therapy)
Description
2017 GIFT IDEAS | BRAIN GAMES & PUZZLES | WORD SEARCH
Experience the calming & brain boosting effect of word search puzzles, each puzzle accompanied by a thought provoking quote. Perfect for all ages. Printed in a large, easy-to-read format.
Product Details:
- 100 brain stimulating puzzles for vocabulary improvement
- 100 interesting quotes in beautiful typography on calming patterns and designs
- Easy-to-read 20-point type
- Premium matte cover finish
- Soothing seamless patterns on reverse pages
- High quality 60 pound paper stock
- Large format 8.5" wide x 11.0" tall pages
The Papeterie Bleu collection includes:
- Mom Life: A Snarky Adult Coloring Book - ISBN 1533270775
- Nurse Life: A Snarky Adult Coloring Book - ISBN 1533081964
- Teacher Life: A Snarky Adult Coloring Book - ISBN 1533134065
- Dad Life: A Manly Adult Coloring Book - ISBN 153331568X
- Mindful Mandalas: A Mandala Coloring Book - ISBN 1530608759
- Southern Sayings & Sass: A Chalkboard Coloring Book - ISBN 1533320578
- Scribbles & Doodles: A Coloring Journal - ISBN 1945888237
- Wonderland at Midnight: A Fantasy Adult Coloring Book - ISBN 1533528500
7. The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings
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The Healthy Coping Colouring Book and Journal Creative Activities to Help Manage Stress Anxiety and Other Big FeelingsDescription
Packed full of creative activities and coping strategies, this journal and colouring book is the perfect companion when faced with difficult thoughts and feelings. Whether you are stressed out at home or school, feeling anxious or simply in need of some relaxation, this workbook provides a place for you to express your emotions. Put your own personal stamp on colouring, journaling and drawing activities and explore healthy ways of coping with difficult feelings such as anger and anxiety through inspirational quotes, poems and practical advice.
With a range of activities that introduce mindfulness and encourage relaxation, this workbook will help young people aged 8-14 to develop the tools needed to prepare for and respond to future difficult situations. It is also an invaluable resource for parents and carers, teachers, counsellors and psychologists to use with young people in their care.
8. The Joy of Now Journal: Mindfulness in Five Minutes a Day
Description
Simple ways to make joy your mantra every day
A beautiful, full-color guided journal that readers can use to help them appreciate the beauty of the present moment and live in the now. With insightful questions, inspiring quotations, and thoughtful meditations, this journal is a guide to mindfulness for anyone who spends too much time thinking about the past and/or worrying about the future.
9. My Gothic Mindfulness Diary: A Mindfulness Colouring Book and Journal: A gothic horror adult colouring book and diary with inspirational quotes
Description
A Gothic Mindfulness Diary and Adult Colouring Book with inspirational quotes - An ideal Gift for fans of horror who are looking to use mindfulness in their lives.
Sometimes life can get too much for us and often we get stressed or worry about the future, and we forget to live in the present. Mindfulness allows us to take time out to unburden our minds and begin to relax.
My Gothic Mindfulness Diary has been created for fans of horror that want time to relax and use mindfulness techniques. This book allows you to write, doodle, colour the hand drawn gothic illustrations, and also begin seeing life differently with the many inspirational quotes.
Be happy in the moment, For a moment is all you need.
