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1. Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love
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Attached The New Science of Adult Attachment and How It Can Help You Find And Keep LoveDescription
"A groundbreaking book that redefines what it means to be in a relationship."--John Gray, PhD., bestselling author ofMen Are from Mars, Women Are from Venus
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Hellerscientifically explain why why some people seem to navigate relationships effortlessly, while others struggle.
Discover how an understanding of adult attachmentthe most advanced relationship science in existence todaycan help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:
Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them backAvoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.
Secure people feel comfortable with intimacy and are usually warm and loving.
Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.
2. Mindsight: The New Science of Personal Transformation
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Mindsight The New Science of Personal TransformationDescription
This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of mindsight, the potent skill that is the basis for both emotional and social intelligence. From anxiety to depression and feelings of shame and inadequacy, from mood swings to addictions, OCD, and traumatic memories, most of us have a mental trap that causes recurring conflict in our lives and relationships. Daniel J. Siegel, M.D., a clinical professor of psychiatry at the UCLA School of Medicine and co-director of the UCLA Mindful Awareness Research Center, shows us how to use mindsight to escape these traps. Through his synthesis of a broad range of scientific research with applications to everyday life, Dr. Siegel has developed novel approaches that have helped hundreds of patients free themselves from obstacles blocking their happiness. By cultivating mindsight, all of us can effect positive, lasting changes in our brainsand our lives. A book as inspiring as it is profound, Mindsight can help us master our emotions, heal our relationships, and reach our fullest potential.3. Attached: Create Your Perfect Relationship with the Help of the Three Attachment Styles. by Amir Levine, Rachel Heller
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RodaleDescription
We now know that the desire to become attached to a partner is a natural human drive - not a weak attribute of clingy females, as some would argue! And according to the new science of attachment, every person behaves in relationships in one of three distinct ways: - ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. - AVOIDANT people equate intimacy with a loss of independence and constantly try to minimise closeness. - SECURE people feel comfortable with intimacy and are usually warm and loving. Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognise the styles of others so that you can find compatible partners or improve your existing relationship. Packed with fascinating psychology and case studies from successful - and unsuccessful - couples you can discover how to avoid the Anxious-Avoidant trap, why Secures can partner any type and how to love the Secure way. Attached is your road map to the perfect match and lasting love4. By Amir Levine Attached: The New Science of Adult Attachment and How It Can Help YouFind?and Keep?Love
5. Attached: Identify your attachment style and find your perfect match by Levine, Amir, Heller, Rachel 1 edition (2011)
6. Attached: Identify your attachment style and find your perfect match by Amir Levine (2011-06-03)
7. Attached: Create Your Perfect Relationship with the Help of the Three Attachment Styles. by Amir Levine, Rachel Heller by Amir Levine (2011-06-01)
8. Attached: Identify your attachment style and find your perfect match by Amir Levine (Abridged, 3 Jun 2011) Paperback
