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Feature

ViPR bridges the gap between movement and strength training
Task-oriented movement patterns with resistance
Loaded Movement Training patterns increase functional mobility and agility
Improve multidirectional stability, strength, and power
Enhances balance, timing, and coordination, while increasing calorie burn during and after workouts

Description

ViPR bridges the gap between movement and strength training by introducing the body to task-oriented movement patterns with resistance. Loaded Movement Training patterns increase functional mobility and agility, and improve multidirectional stability, strength, and power. ViPR training also enhances balance, timing, and coordination, while increasing calorie burn during and after workouts.