13 best hex bar weightlifting

Finding your suitable hex bar weightlifting is not easy. You may need consider between hundred or thousand products from many store. In this article, we make a short list of the best hex bar weightlifting including detail information and customer reviews. Let’s find out which is your favorite one.

Product Features Editor's score Go to site
CFF Monster Hex Squat & Deadlift Training Bar CFF Monster Hex Squat & Deadlift Training Bar
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Titan Olympic 2 Titan Olympic 2" Hex Weight Lifting Bar
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Greententljs 2 Inch Barbell Clamps Quick Release Pair of Locking 2 Greententljs 2 Inch Barbell Clamps Quick Release Pair of Locking 2" Pro Olympic Bar Barbell Clip Lock Collars Workout Professional Collar Clips for Squat Weightlifting Fitness Training (Sky-Blue)
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2-Pack Hex Bolts for Olympic Bars / Olympic Bar Replacement Bolt 2-Pack Hex Bolts for Olympic Bars / Olympic Bar Replacement Bolt
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Greententljs 1 Inch Barbell Clamps Clip Quick Release Locking Barbells Pro Workout Professional Weight Collar Clips Lock 1'' Diameter Standard Bar for Weightlifting Fitness Training (Yellow) Greententljs 1 Inch Barbell Clamps Clip Quick Release Locking Barbells Pro Workout Professional Weight Collar Clips Lock 1'' Diameter Standard Bar for Weightlifting Fitness Training (Yellow)
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OFG Deloadaz Rubber Deadlift Barbell Jack Alternative for Efficiently Load Unload of Weight Lifting Plates Ideal for Strength and Fitness 2 Gray OFG Deloadaz Rubber Deadlift Barbell Jack Alternative for Efficiently Load Unload of Weight Lifting Plates Ideal for Strength and Fitness 2 Gray
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Barbell Exercise Cards by Strength Stack 52. Weight Lifting Playing Card Game. Video Instructions Included. Bodybuilding, Resistance Training, and Crossfit Workouts. Home Gym Fitness Program. Barbell Exercise Cards by Strength Stack 52. Weight Lifting Playing Card Game. Video Instructions Included. Bodybuilding, Resistance Training, and Crossfit Workouts. Home Gym Fitness Program.
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Greententljs Olympic Barbell Clamps Metal Aluminum Quick Release Pair of Locking 2'' Weights Bar Workout Professional Barbells Collars for Weightlifting Crossfit Fitness (Red, 2 Inch) Greententljs Olympic Barbell Clamps Metal Aluminum Quick Release Pair of Locking 2'' Weights Bar Workout Professional Barbells Collars for Weightlifting Crossfit Fitness (Red, 2 Inch)
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Power Systems Olympic Hex Bar with Two-Handle Options for Squats, Deadlifts, Shrugs and Power Pulls, 56.25 Inch Bar with 9-Inch Sleeve, Silver (61858) Power Systems Olympic Hex Bar with Two-Handle Options for Squats, Deadlifts, Shrugs and Power Pulls, 56.25 Inch Bar with 9-Inch Sleeve, Silver (61858)
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SPRI ViPR Weight Bar, Red, 6-Kilograms SPRI ViPR Weight Bar, Red, 6-Kilograms
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Multi Functional Trap Bar - Olympic Hex Bar with Step Thru Design - Commercial Hex Trap Bar for Deadlifts, Shrugs, Squats, Lunges, and Loaded Carries Multi Functional Trap Bar - Olympic Hex Bar with Step Thru Design - Commercial Hex Trap Bar for Deadlifts, Shrugs, Squats, Lunges, and Loaded Carries
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Hex / Trap Bar - Shoulder Shrugs & Deadlifts - Powerlifting, Olympic & Other Strength Training Barbell Hex / Trap Bar - Shoulder Shrugs & Deadlifts - Powerlifting, Olympic & Other Strength Training Barbell
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Hampton Multi-Hex Bar with High-Low Dual Grips for Deadlifts and Shrugs Hampton Multi-Hex Bar with High-Low Dual Grips for Deadlifts and Shrugs
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Reviews

1. CFF Monster Hex Squat & Deadlift Training Bar

Feature

Lifetime Warranty
2 x 3 steel construction, black powder coated finish
3 sets of knurled handles, 1.25" & 2" diameter, 4 bull rings (for attaching harness)
multiple grips for Olympic and powerlifting movements
14" of load space per sleeve; Weighs 125 lbs, 1500 lb capacity

Description

Using a hex bar for squats, deadlifts, farmer walks, or Olympic movements can reduce stress on your spine & lower back because the weight is centered, unlike with a standard Olympic barbell. When designing the Monster Hex Bar, our focuses were form, safety, utility in multiple positions with multiple grip options, total ultimate weight capacity, and quality construction.
The result, a state of the art beast that will push you to your limits. With a starting weight of 125 lbs & max capacity of 1500 lbs, the Monster Hex Bar is in a league of its own. Whether you are an Olympic lifter, powerlifter, crossfitter, or strongman competitor, the Monster Hex Bar is a must have!

The Monster Hex Bar has three different sets of handles, offering superior utility over the typical hex bar. Standing inside the 30"W x 27"D perimeter, you'll find plenty of room. That's freedom of movement without feeling like your legs or knees will hit the bar. The wide frame also allows for racking inside a power rack or on a half rack with long spotter arms.
How do all those handles work?
The inside handles are 1.25" diameter & 32" apart, center to center. Perfect for squats, sumo squats, deadlifts, & lunges.
The Outer handles are 1.25" diameter & 39" apart, center to center. Get ready to really work on the bottom end of Olympic lifting movements. With your arms spread out and your hands running in the same direction as your feet, you are forced to drop your center of gravity, putting you in perfect form to work on your deadlifts and Olympic lifts. Training with the Monster Hex Bar, you will see remarkable improvement in your form, as well as strength when you go back to lifting a traditional Olympic bar.
Step into the bar lengthwise, with the plate horns in front of and behind you, and you now have 2" fat grips at your disposal. This is the perfect training tool for grip work, farmer walks,

2. Titan Olympic 2" Hex Weight Lifting Bar

Feature

Dual handle design allows you to isolate desired muscle groups
Fits 2" Olympic plates
Knurled handles for improved grip
Easy "Flip" design, turn the bar over to switch grips
Weight: 44 lb - Overall length: 56" - Handle-Handle: 24.5" - Weight capacity: 500 lbs

Description

Features:
- Unique dual handle design for targeting and isolating desired muscle groups
- Fits standard 2" Olympic plates
- Knurled handles for improved grip
- Easy "Flip" design- simply turn the bar over to switch grips
- Crafted with all-steel construction
- Total Sleeve Length: 9.75"

Specs:
- Weight: 44 lb
- Overall length: 56"
- Handle-Handle: 24.5"
- Weight capacity: 500 lb

3. Greententljs 2 Inch Barbell Clamps Quick Release Pair of Locking 2" Pro Olympic Bar Barbell Clip Lock Collars Workout Professional Collar Clips for Squat Weightlifting Fitness Training (Sky-Blue)

Feature

100% Brand New.
This barbell clamp fits for 2 inches Olympic size.Perfect for crossfit workouts,Olympic lifts,overhead press,deadlifts,bench press,or any other workout using 2 inches Olympic Barbell.
Material:reinforced plastic ,ABS (HIGH Quality:Nylon 662),Package Include: 2 * Barbell Clamps
Satisfaction Guaranteed: If you're unsatisfied with our 2 inch olympic barbell clamps, simply return them via Amazon's no hassle returns
Easy to use, one hand install ~ Spring powered Snap-Latch design to keep you safe.These collars are a favorite for crossfit and many other commercial gyms.

Description


Easy to use, one hand install ~ Spring powered Snap-Latch design to keep you safe.These collars are a favorite for crossfit and many other commercial gyms.

Material:reinforced plastic ,ABS,

Package Include:

2 * Barbell Clamp

4. 2-Pack Hex Bolts for Olympic Bars / Olympic Bar Replacement Bolt

Feature

2 pack of specialized hex bolts for Olympic bars. No need to buy a new bar just because you lost the bolt - our 2-pack has you covered. We'll have you back lifting weights in no time!
Olympic bars have a very specialized hex bolt at the end of the bar, integral to keeping the weights in-place. With a very specific size, thread and pitch, it can be tough to find a replacement - until now!
Compatible with olympic bars, curl bars, tricep bars and olympic dumbell bars, our replacement bolts are a perfect fit (2 per pack). Requires an allen key for proper installation on your weightlifting equipment
Please note: This is an aftermarket replacement product (produced by Impresa) meeting the quality of OEM bolts (based on in-house testing)

Description

2 pack of specialized hex bolts for Olympic bars. No need to buy a new bar just because you lost the bolt - our 2-pack has you covered. We'll have you back lifting weights in no time! Olympic bars have a very specialized hex bolt at the end of the bar, integral to keeping the weights in-place. With a very specific size, thread and pitch, it can be tough to find a replacement - until now! Compatible with olympic bars, curl bars, tricep bars and olympic dumbell bars, our replacement bolts are a perfect fit (2 per pack). Requires an allen key for proper installation on your weightlifting equipment. Please note: This is an aftermarket replacement product (produced by Impresa) meeting the quality of OEM bolts (based on in-house testing).

5. Greententljs 1 Inch Barbell Clamps Clip Quick Release Locking Barbells Pro Workout Professional Weight Collar Clips Lock 1'' Diameter Standard Bar for Weightlifting Fitness Training (Yellow)

Feature

100% Brand New,The Inner Diameter Size:28.05 mm(1.105 inch), The Inner Spring Diameter Size:22.35 mm - 26.67 mm(0.888 Inch -1.050 inch)........PLEASE NOTE THE SIZE(1'',1 INCH,25MM BARBELL CLAMPS)
Material:reinforced plastic ,ABS (HIGH Quality:Nylon 662),Package Include:Pair of 1 Inch Barbell Clamp(2 unit)
This barbell clamp fits for 1 inches standard size.Perfect for crossfit workouts,standard lifts,overhead press,deadlifts,bench press,or any other workout using 1 inches standard barbell.
Satisfaction Guaranteed: If you're unsatisfied with our 1 inch standard barbell clamp, simply return them via Amazon's no hassle returns
Easy to use, one hand install ~ Spring powered,These collars are a favorite for crossfit and many other commercial gyms.

Description


Easy to use, design to keep you safe.These collars are a favorite for crossfit and many other commercial gyms.

Material:reinforced plastic ,ABS,

Package Include:

2 * 1 Inch Barbell Clamp

6. OFG Deloadaz Rubber Deadlift Barbell Jack Alternative for Efficiently Load Unload of Weight Lifting Plates Ideal for Strength and Fitness 2 Gray

Feature

Effortlessly stack barbell plates on a bar by rolling the weights up the ramp
Available in many colors and package size, has wider base, and a hole for hanging
Great for low friction removal of free weight plates can minimize prep time and save energy for the lift
Made out of hard elastic rubber
Dimensions wedge 9"x1-3/4"x1-1/4" bag 8x11

Description

Save it for the workout Wouldn't your time and energy at the gym be best spent performing your lifting routine, as opposed to wrestling weight plates on and off of your barbell? Do you hate hopping from foot to foot, cursing in pain, after once again pinching your fingers? With the Ohio Fitness Garage Deloadaz Barbell Jack, you can seamlessly add plates to, or remove plates from, your barbell in just seconds - without losing any digits. Where simplicity and functionality meet Standard deadlift jacks take up gym space and they are pricey. Chances are, even your commercial gym doesn't have one, and it's not something that you are likely to tote around in your car or gym bag. Ohio Fitness Garage Deloadaz Barbell Jack is compact and portable, fitting in an 8" x 11" carrying bag, which we include with your purchase. This hard elastic rubber wedge resembles an oversized doorstop. The process is the same as elevating the barbell onto a small plate to add or remove plates, but the bar is stabilized and not prone to moving around or rolling off. Roll the barbell onto the ramp of the Deloadaz wedge, under the first plate. This holds your barbell securely in place for you to load or unload the remaining plates. Between uses, the Deloadaz Barbell Jack has convenient holes that the carrying bag's drawstring can be threaded through for hanging up out of the way. Ohio Fitness Garage Deloadaz Barbell Jacks are ideal for both home and commercial gyms. Add the Deloadaz Barbell Jack to your cart today, and save your time and energy for the heavy sets.

7. Barbell Exercise Cards by Strength Stack 52. Weight Lifting Playing Card Game. Video Instructions Included. Bodybuilding, Resistance Training, and Crossfit Workouts. Home Gym Fitness Program.

Feature

CONTAINS: 52 of the most effective barbell weight lifting exercises on suited and numbered playing cards.
CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal yourself a workout or play a Barbell Stack 52 card game. Visit our website for free game ideas or modify your favorite card game into a workout!
EASIEST WAY TO LEARN WEIGHT LIFTING EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.
FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 52 different barbell exercises and endless game possibilities.
100% MONEYBACK GUARANTEE: If you don't LOVE Barbell Stack 52, you get your money back, period.

Description

You want to start lifting weights or maybe you're looking for something new to spice up your boring weight lifting routine. We designed Barbell Stack 52 for you. We picked 52 of the most effective barbell exercises and put them on playing cards. Shuffle the deck and deal yourself a workout or play a game like Fit Poker or Bullshit with your friends and have the time of your life getting in the best shape of your life!

Fit Poker: Players bet and perform exercises instead of chips!

Bullshit: Get caught lying, and you do the exercises on the cards you pick up!

About Stack 52 and Sergeant Volkin

Stack 52 makes exercise fun and easy so more people will experience the incredible benefits of fitness!

Sergeant Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin the Army Commendation Medal for the fitness programs he designed for the troops. Stack 52 games have been sold in over 24 countries.

What's in the Box:

Barbell Stack 52 contains 55 cards. There are 8 different colors with each color representing the dominate muscle group worked:

13 Leg exercises (yellow)

10 Arm exercises (orange)

4 Chest exercises (green)

5 Shoulder exercises (purple)

3 Back exercises (pink)

3 Abdominal/Core exercises (red)

11 Explosive Olympic exercises (blue)

3 Full body compound exercises (brown)

2 Instructional Cards

Required Equipment (Not Included)

A barbell with weight plates

A weight bench with squat rack

8. Greententljs Olympic Barbell Clamps Metal Aluminum Quick Release Pair of Locking 2'' Weights Bar Workout Professional Barbells Collars for Weightlifting Crossfit Fitness (Red, 2 Inch)

Feature

100% Brand New,More durable than plastic.
Material:aluminum, Package Include: 2 * Barbell Clamps.
This barbell clamp fits for 2 Inches Olympic Size.Perfect for crossfit workouts,Olympic lifts,overhead press,deadlifts,bench press,or any other workout using 2 inches Olympic Barbell.
Satisfaction Guaranteed: If you're unsatisfied with our 2 inch olympic barbell clamp, simply return them via Amazon's no hassle returns
Easy to use, one hand install.

Description

Package include:

Easy to use, design to keep you safe.These collars are a favorite for crossfit and many other commercial gyms.

Package Include:

2 * Barbell ClampAluminum

9. Power Systems Olympic Hex Bar with Two-Handle Options for Squats, Deadlifts, Shrugs and Power Pulls, 56.25 Inch Bar with 9-Inch Sleeve, Silver (61858)

Feature

Designed for doing Hex Bar squats, deadlifts, shrugs and power pulls
Do dead lifts that incorporate less of your glutes and lower back while increasing the use of the quadriceps
Pull significantly more weight without the impact on lower back
2-handle options for users of all sizes
Weight training accessory for speed, agility, strength, power, running, football, volleyball, basketball, baseball, soccer and all other athletic, fitness, weight, or cross training

Description

The Hex Bar is designed to keep weight centered through the bodys midline during deadlifts, shrugs, and power pulls. The change in angle allows you to do dead lifts that incorporate less of your glutes and lower back while increasing the use of the quadriceps. To create a custom Olympic Hex Bar, simply add the Olympic plates (sold separately) in the weight of your choice. Two handle options for versatility. 56 1/4 x 23 wide x 21 inches long (inside). Sleeve is 9 inches. Since 1986, Power Systems' passion for fitness has been fueled by our customers. Power Systems is committed to ensuring people have the tools to lead active lives with professional-grade products, cutting-edge educational materials, and elite customer service. Power Your Potential is the philosophy that guides everything Power Systems stands for.

10. SPRI ViPR Weight Bar, Red, 6-Kilograms

Feature

ViPR bridges the gap between movement and strength training
Task-oriented movement patterns with resistance
Loaded Movement Training patterns increase functional mobility and agility
Improve multidirectional stability, strength, and power
Enhances balance, timing, and coordination, while increasing calorie burn during and after workouts

Description

ViPR bridges the gap between movement and strength training by introducing the body to task-oriented movement patterns with resistance. Loaded Movement Training patterns increase functional mobility and agility, and improve multidirectional stability, strength, and power. ViPR training also enhances balance, timing, and coordination, while increasing calorie burn during and after workouts.

11. Multi Functional Trap Bar - Olympic Hex Bar with Step Thru Design - Commercial Hex Trap Bar for Deadlifts, Shrugs, Squats, Lunges, and Loaded Carries

Feature

11-gauge (3mm thick) 2 inch diameter (50.8mm) tubular steel frame construction. Matte Black finish.
Chrome plated Olympic 2" weight sleeves with 15" loadable length. 450 lbs max weight capacity.
High and low 1-1/8 (28.5mm) diameter solid steel handles. Raised handles are 3.5"" above center line"
Open-ended, walk-thru hex design. Fits on most standard racks. Knurling on handles with center ring.
Dimensions: 83-3/8" L x 29-7/8" W x 5-7/8" H. Weight: 50 lbs. Weight Plates NOT Included.

Description

The ICMFBAR Multi Functional Bar is a specialty Olympic weightlifting bar designed for strength training, strongman lifts, and loaded carries. The Multi Functional Bar features an open, step thru design on one side, allowing the lifter to not only enter and exit the bar with more ease, but also allow greater range of motion for open movement and a wider variety of exercises for functional strength training. The unique design of the Multi Functional Bar will maximize the number of things you can do with one bar. Perform deadlifts, trap shrugs, lunges, overhead presses, stationary box lunges, single leg squats, plyo step ups, yolk carries, Zercher carries, Zercher squats, Zercher deadlifts, Farmers Walk carries (both single handed and two-handed), and more "outside the box" exercises. At nearly 7 feet in length, the ICMFBAR is a true Olympic bar in the sense that it can be racked onto most squat racks, half cages, power cages, and wall-mounted cage rigs. The bar will accommodate placement on J-hooks between the inside collar (behind the loadable sleeves) and the angled frame bends of the inside hex. This is not only great for storage but allows you to load and unload your bar to maximum weight much more easily when elevated off of the ground. The ICMFBAR's dual set of grip handles are ergonomically angled to provide different hand positions (inward or outward) for change of muscle focus or to meet user preference for comfort. The bottom set of handles is on the same center line as the rest of the bar. The top set of handles is raised 3-1/2 inches above the center line. The center portion of each handle has knurling for a sure grip. There is also a small non-knurled ring in the middle of each knurling area which designates the center line of the bar (and thus where exactly to grip). Weight plates as shown in manufacturer stock photo are for demonstration purposes only and are NOT included.

12. Hex / Trap Bar - Shoulder Shrugs & Deadlifts - Powerlifting, Olympic & Other Strength Training Barbell

Feature

Perfect for preforming heavy shrugs and dead-lifts.
Hexagonal design gives you the ability to easily step in and out of the bar.
Chrome finish which makes this bar resistant to rust.
Two handle options, one flush with sleeve and a second directly above. Both with knurling.
Weighs 50 pounds with a weight capacity of 600 pounds.

Description

Package Contents and Specifications

  • Contents: 1 - Olympic Hex Barbell
  • Weight: 50 pounds
  • Weight Capacity: 600 pounds
  • Dimensions: 56 inches long, 23.375 inches wide, and 5.25 inches high
  • Material: Steel
  • Finish: Chrome
  • Knurling: Medium (Both Handles)
  • Shaft Diameter: 25mm
  • Sleeve Specs: 10 inches long with 2 inch diameter
  • Bar Length: 56 inches

13. Hampton Multi-Hex Bar with High-Low Dual Grips for Deadlifts and Shrugs

Feature

Steel bar with steel sleeves and steel end caps. 165,000 PSI tensile strength. 700 lb maximum weight capacity.
24" inside distance between handles. 4.5" between top and bottom handle. 28mm knurled handles.
50mm fixed sleeves with 10" loadable length for Olympic plates with 2" center hole. Weight plates NOT included.
9.25" steel kickstands raise weight plates off of ground to allow for quick and easy weight changes.
Dimensions: 55.5" long, 24" front to back. Weight 70 lbs. 5-Year commercial warranty.

Description

The Hampton Fitness IB-HX-HL Multi-Hex Bar with High-Low Dual Grips features a hardened chrome finish that will not chip, flake or peel off. The IB-HX-HL Multi-Hex Olympic Weight Training Bar by Hampton has multiple innovative features that makes performing barbell shrugs and deadlifts more user friendly than most hex shaped weightlifting bars. Dual level grips offer high and low pulling options that accommodate users of all heights. Both of these grips put the hands in a more natural neutral grip similar to performing deadlifts or shrugs with a pair of dumbbells. For shorter users, the bottom set of fixed width handles allows for a lower pulling height off the floor. The high handles sit 4.5" above the lower handles and swivel out of the way (up to 3" wider on each side) to give access to the lower grips. The high grips are ideal for taller users that prefer to pull their deadlifts from just a little higher off the ground. Lifters will also enjoy the open area inside the bar which eliminates any bar contact with the shins or thighs. The IB-HX-HL boasts a 700 lb. weight capacity and 5-Year commercial warranty making it a dependable training tool for any commercial facility. Weight plates as shown in manufacturer stock photos are for demonstration purposes only and are NOT included.

Conclusion

All above are our suggestions for hex bar weightlifting. This might not suit you, so we prefer that you read all detail information also customer reviews to choose yours. Please also help to share your experience when using hex bar weightlifting with us by comment in this post. Thank you!