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Moments of Mindfulness Anti Stress Coloring Activities for Busy PeopleDescription
From the artist extraordinaire whose Mindfulness Coloring Book (527,500 copies in print and a #1 national bestseller!) was the first to offer pocket-sized stress reliefmore gorgeous scenes perfect for mindful coloring
Working with your hands and cultivating mindful focus are two of the best ways to soothe anxiety and eliminate stress. And coloring is a great way to do both! Thats why fans cant get enough of Emma Farrarons irresistible first and second travel-size book of designs: The Mindfulness Coloring Book and The Mindfulness Coloring BookVolume Two, both immediate national bestsellers.
Now, she invites colorists back for another creative adventure in Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People. This all-new pocket-size volume offers more delicately hand-drawn scenes ready to be filled in with pencil, crayon, or even marker and a greater focus on the practice of mindfulness. The ideal antidote to too much screen time, this coloring book is the perfect way to let ones imagination roam free.
Working with your hands and cultivating mindful focus are two of the best ways to soothe anxiety and eliminate stress. And coloring is a great way to do both! Thats why fans cant get enough of Emma Farrarons irresistible first and second travel-size book of designs: The Mindfulness Coloring Book and The Mindfulness Coloring BookVolume Two, both immediate national bestsellers.
Now, she invites colorists back for another creative adventure in Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People. This all-new pocket-size volume offers more delicately hand-drawn scenes ready to be filled in with pencil, crayon, or even marker and a greater focus on the practice of mindfulness. The ideal antidote to too much screen time, this coloring book is the perfect way to let ones imagination roam free.