Finding the best mindfulness coloring book suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.
Reviews
1. Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People (The Mindfulness Coloring Series)
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Moments of Mindfulness Anti Stress Coloring Activities for Busy PeopleDescription
Working with your hands and cultivating mindful focus are two of the best ways to soothe anxiety and eliminate stress. And coloring is a great way to do both! Thats why fans cant get enough of Emma Farrarons irresistible first and second travel-size book of designs: The Mindfulness Coloring Book and The Mindfulness Coloring BookVolume Two, both immediate national bestsellers.
Now, she invites colorists back for another creative adventure in Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People. This all-new pocket-size volume offers more delicately hand-drawn scenes ready to be filled in with pencil, crayon, or even marker and a greater focus on the practice of mindfulness. The ideal antidote to too much screen time, this coloring book is the perfect way to let ones imagination roam free.
2. The Mindfulness Coloring Book
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The Mindfulness Coloring BookDescription
Adult coloring books are the new therapy. Coloring works as a relaxation technique, calming the mind and occupying the hands, and helps you enter a freer state of being. It also stimulates brain areas related to motor skills and creativity. The Mindfulness Coloring Book contains images from the natural world, plus a mass of mandalas and other abstract patterns to help de-stress your mind and body. The handy jotter size means you can carry this book with you-so time spent on long train journeys and waiting for meetings will never be wasted again! All you need to get started is a set of colored pencils.1. Handy portable size for coloring on the move. 2. Taps into the growing market for coloring books as therapy for adults.3. Portable Color Me Stress-Free: 70 Coloring Templates to Unplug and Unwind (A Zen Coloring Book)
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Portable Color Me Stress Free 70 Coloring Templates to Unplug and UnwindDescription
The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go.
Work, kids, relationships, meetings, traffic, bills...we are all faced with stress on a daily basis. And sometimes you just need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate.
Part of the international bestselling Color Me series, PortableColor Me Stress-Free is a guided coloring book designed for harried adults. Art therapist Lacy Mucklow and artist Angela Porter offer up 70 coloring templates, all designed to help you unplug and unwind at the end of each day. Organized into seven therapeutically themed chapters, readers can explore the benefits of putting pencil (or crayon!) to paper and channel their day-to-day stresses into a satisfying, creative environment.
Don't forget to try Portable Color Me Stress-Free, Portable Color Me Calm, Portable Color Me Happy, and the full-sized coloring books, Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!
4. Good Vibes Coloring Book (Coloring is Fun) (Design Originals): 30 Beginner-Friendly Relaxing & Creative Art Activities on High-Quality Extra-Thick Perforated Paper that Resists Bleed Through
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Design Originals-Good Vibes Coloring BookDescription
Enter a world of creative self-expression with this relaxing coloring book for grownups!
- 30 amazing art activities take you to a happy place of patterning, shading, and coloring
- Fun, artistic experience and creative way to relax
- Beginner-friendly so there is no need for special skills
- A guide to basic art techniques like patterning, shading, and color theory is included
- Beautifully colored finished examples to encourage your creativity
- Won't bleed through: High-quality, extra-thick paper stands up to markers, gel pens, & watercolors
- Perforated pages for easy removal and display
These whimsical images offer a easy way to de-stress and unleash your inner artist. Thaneeya McArdle's transcendental art explores a visual language of shape, form, line, and color. Each vibrantly detailed illustration is designed to exercise your creativity.
Beautifully colored finished examples are provided, along with a handy guide to basic art techniques, from patterning and combinations to shading and color theory. This therapeutic coloring book is perfect for decorating with markers, colored pencils, gel pens, or watercolors. Printed on high-quality, extra-thick paper, all of the pages are pre-perforated for easy removal and display.
5. Color Me Calm: 100 Coloring Templates for Meditation and Relaxation (A Zen Coloring Book)
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Race Point Publishing Books-Color Me CalmDescription
Our lives become busier with each passing day, and as technology escalates, so does our access to work, obligations, and stress. Constant stimulation and expectation have left us burnt out and distanced from the present moment. "Now" has become something that happens online, not in the space and time that we physically occupy. Color Me Calm is a guided coloring book designed for harried adults. Art therapist Lacy Mucklow and artist Angela Porter offer up 100 coloring templates all designed to help you get coloring and get relaxed. Organized into seven therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality - the book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into satisfying, creative accomplishment. Part of the international bestselling Color Me series, Color Me Calm is the perfect way step back from the stress of everyday life, color, and relax!
Don't forget to try Color Me Happy and Color Me Stress-Free!
6. Mindful Mandalas: A Mandala Coloring Book: A Unique & Uplifting Mandalas Adult Coloring Book For Men Women Teens Children & Seniors Featuring ... Relaxation Stress Relief & Art Color Therapy)
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2018 GIFT IDEAS | COLORING BOOKS FOR GROWN-UPS | MANDALAS
Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
---Thich Nhat Hanh, Being Peace
Experience mindful meditation as you color these calming mandala designs & patterns. For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with the Mindful Mandalas Coloring Book, use these peaceful patterns to help you find tranquility and balance in your life. Featuring 37 mandala drawings for colorists for contemplation and introspection, this coloring book for adults encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. The Mindful Mandalas Adult Coloring Book for Grownups will help you find your inner calm and creativity every day.
Happy Coloring!
Product Details:
- Printed single-sided on bright white paper
- Premium matte cover finish
- Soothing seamless patterns on reverse pages
- Perfect for all coloring mediums
- High quality 60 pound paper stock
- Large format 8.5" wide x 11.0" tall pages
The Papeterie Bleu collection includes:
- Mom Life: A Snarky Adult Coloring Book - ISBN 1533270775
- Nurse Life: A Snarky Adult Coloring Book - ISBN 1533081964
- Teacher Life: A Snarky Adult Coloring Book - ISBN 1533134065
- Dad Life: A Manly Adult Coloring Book - ISBN 153331568X
- Mindful Mandalas: A Mandala Coloring Book - ISBN 1530608759
- Southern Sayings & Sass: A Chalkboard Coloring Book - ISBN 1533320578
- Scribbles & Doodles: A Coloring Journal - ISBN 1945888237
- Wonderland at Midnight: A Fantasy Adult Coloring Book - ISBN 1533528500
7. Color Me Stress-Free: Nearly 100 Coloring Templates to Unplug and Unwind (A Zen Coloring Book)
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The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativityDescription
The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity.
Work, kids, relationships, meetings, traffic, bills...we are all faced with stress on a daily basis. And sometimes you just need a way to relieve the tension and avoid burnout, illness, or worse.
A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate.
Part of the international bestselling Color Me series, Color Me Stress-Free is a guided coloring book designed for harried adults. Art therapist Lacy Mucklow and artist Angela Porter offer up 100 coloring templates, all designed to help you unplug and unwind at the end of each day. Organized into seven therapeutically themed chapters, readers can explore the benefits of putting pencil (or crayon!) to paper and channel their day-to-day stresses into a satisfying, creative environment.
Color Me Stress-Free is the perfect way step back from the stress of everyday life, color, and relax!
Don't forget to try Color Me Happy and Color Me Calm!
8. The Calm Coloring Book: Beautiful images to soothe your cares away (Chartwell Coloring Books)
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It's official--coloring is good for you. Whatever your age, shading a picture in colors of your choice generates a sense of stillness and wellness. it also stimulates brain areas related to motor skills and creativity. Coloring works as a relaxation technique--calming the mind and occupying the hands--and helps you enter a freer state of being. Take some time out of your day to color in The Calm Coloring Book and watch your stress dissipate with each page.
This delightful book offers a wide and enticing range of gorgeous designs and scenes for you to color in and make your own. The images and patterns of flora and fauna provide a relaxing way to explore the artist inside you. By following your creative instincts, you will de-stress your mind and body and be rewarded with a portfolio of beautiful finished artworks.
The Calm Coloring Book contains gorgeous images of birds, leaves, flowers, fish, butterflies and tranquil landscapes to soothe the mind and please the senses. By coloring in the outlines you will de-stress your mind and body and create your own beautiful artwork. So put your worries on hold, pick up your crayons, pencils or felt-tips, and get ready to unleash your creative side.
9. The Mindfulness Coloring Book - Volume Two: More Anti-Stress Art Therapy for Busy People (The Mindfulness Coloring Series)
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70 more images to bring you Peace & CalmAdult Coloring Activity
Beautiful Images & Patterns
Sequel to the Best Seller
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Engage Your Creativity and Color Your Way to Calm
In The Mindfulness Coloring Book, an international bestseller, illustrator Emma Farrarons invited busy people everywhere to relax and re-center by coloring in her delightful, hand-drawn scenes. Now, with The Mindfulness Coloring BookVolume Two, Emma shares 100 pages of all-new designs that will inspire you to cultivate mindful focussimply by coloring!
Here are intricate geometric patterns, flowers, and friendly squirrelsplus owls, charming knickknacks, a surprise pineapple, and more. This travel-size book is the perfect antidote to too much screen time. Find whimsyand mindfulnesswherever you are!
10. Sargent Art 22-7224 24-Count Assorted Colored Pencils
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Excellent colors for drawing and sketchingThick 3.3 mm leads
Comes in a peggable, see-thru window box
AP Certified
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Sargent Art 24-Count Assorted Colored Pencils are 7 inches long with 3.3 millimeter thick lead. Excellent colors for drawing and sketching. Pre-sharpened pencils come in a peggable, see-thru window box. AP Certified.11. The Coloring Book of Mindfulness: 50 Quotes and Designs to Help You Focus, Slow Down, De-Stress
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The Coloring Book of Mindfulness 50 Quotes and Designs to Help You Focus Slow Down de StressDescription
The Coloring Book of Mindfulness includes line illustrations of the natural world, from flowers and trees, to butterflies and birds, that are specially designed to be colored in. Alongside beautiful illustrations is a collection of 50 inspirational quotes that will enable you to still the mind, and relax the body, while generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect gift, this is a practical way to calm the mind, while subconsciously developing self-knowledge, expanding the imagination, and nurturing creativity.12. Mindfulness Coloring Book for Children: A Fantastic Introduction to Mindfulness for Children
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The original Mindfulness Coloring Book for Children is the perfect introduction to mindfulness coloring, suitable for children of all ages. Filled with calming shapes and patterns that are a joy to color, this book will help to enhance a peaceful sense of well-being whilst encouraging concentration skills and mindfulness. Created by an experienced teacher who has been teaching mindfulness to children for years. The whole book has been designed to be single sided, this means every page can be removed for framing or display with no bleed through. This feature helps to develop mindfulness and a sense of pride in the coloring for the child. Contains a written introduction to mindfulness for children and information for adults relating to the book. If you are looking for a unique, calming coloring experience that is suitable for both boys and girls then Mindfulness Coloring Book for Children is the book for you.13. BULLSHIT: 50 Swear Words to Color Your Anger Away: Release Your Anger: Stress Relief Curse Words Coloring Book for Adults
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Be honest, youve had a shitty day. Work? Neighbors? Pets? Kids? They all love to stress you out. Dont bottle it up, color what you want to say! With 50 designs, weve got any curse, swear, or putdown you can imagine, ready to fucking color! Express how you really feel about your boss, bad grades, your neighbor or the DMV. Color your way to less stress! Color to your fucking hearts content!- 50 Unique Designs to Color!
- Dozens of coloring pages designed for adults
- Each coloring page is designed to help relax and inspire
- The variety of pages ensure something for every skill level
- Use your choice of coloring tool (pens, pencils, markers, crayons)
- Each coloring page is on a separate sheet
- Spacious weekly grids
- Wire-O binding for easy coloring
- 60 beautiful illustrations to bring you mindfulness every day!
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14. The Mindfulness Coloring Engagement Calendar 2018: Color Your Way to Calm Week by Week (The Mindfulness Coloring Series)
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The Mindfulness Coloring Engagement Calendar 2018 Color Your Way to Calm Week by WeekDescription
Engage your creativity all year long!
This charming engagement calendar includes the same hand-drawn illustrations that have made the second volume of Emma Farrarons Mindfulness Coloring series an international bestseller. Here are squirrels, owls, knickknacks, and other whimsical patternsall printed on sturdy, uncoated paper thats ideal for pencils, crayons, and more. Take a few minutes each day to keep track of your hectic schedule . . . and refresh with mindful coloring!
