Prenatal Fitness Pre/postnatal Yoga & Pilates Workouts [PARENTS] [Dvd]

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Feature

The fusion workouts on the DVD are not trimester-dependent. all the poses have been tailored to be safe during every phase of your pregnancy, with modifications to make you more comfortable as your body grows and changes shape.

Description

Prenatal yoga is a great way to embrace your changing body. Join renowned physical therapist Jillian Moniarty in this 80 minute video that will change your life

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