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1. Summary of Presence: by Amy Cuddy | Includes Analysis on Presence
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Summary of Presence By Amy Cuddy Includes Analysis on PresenceDescription
Warning: This is an independent addition to When Breath Becomes Air, meant to enhance your experience of the original book. If you have not yet bought the original copy, make sure to purchase it before buying this unofficial summary from aBookaDay. Amy Cuddy is known worldwide for her 2012 TED talk titled Your Body Language Shapes Who You Are, which remains one of the most-viewed TED talks to date. The material from her talk is part of a larger body of her research on body language which reveals that it is possible to change how we perceive ourselves, how others perceive us, and even our own body chemistry by simply altering our body positions from ones of powerlessness to ones of power and presence. From this research was born Cuddys book, Presence. Cuddy is a social psychologist and professor at Harvard Business School. Her research focuses on nonverbal behavior and its influence and has been published in some of the most respected academic journals as well as other major publications including The New York Times and The Wall Street Journal. In Presence Cuddy teaches readers about power, body language, and the state of presence. Most people experience high-stress, high-stakes situations in their lives. In these circumstances, when we most need to be confident and capable, we most often feel inadequate and powerless. By understanding how to achieve a state of presence, we can alter our behavior and, as a result, the outcome of these challenging situations. Cuddy teaches readers how to access our own personal power and achieve what she calls presence a state in which we experience comfortable confidence and worry less about how others perceive us and more about how we perceive ourselves. While the techniques and tools necessary to achieve presence are somewhat complex, they are also practical, simple to execute, and accessible to anyone. We already possess the basic tools we need such as breathing to nudge ourselves slowly closer to becoming our most authentic, most confident selves. Cuddys work is thorough, passionate, and accessible to anyone. Cuddy shares her own personal experiences as well as numerous stories of individuals everyday people from all walks of life and all areas of the globe who have learned to approach the most challenging situations in life with confidence instead of fear, emerging victorious and satisfied. Available on PC, Mac, iphone, android, tablet or Kindle device. 2016 All Rights Reserved2. Talk Like TED: The 9 Public-Speaking Secrets of the World's Top Minds
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Talk Like Ted The 9 Public Speaking Secrets of the World s Top MindsDescription
Ideas are the currency of the twenty-first century. In order to succeed, you need to be able to sell your ideas persuasively. This ability is the single greatest skill that will help you accomplish your dreams. TED Talks have redefined the elements of a successful presentation and become the gold standard for public speaking. TEDwhich stands for technology, entertainment, and designbrings together the world's leading thinkers. These are the presentations that set the world on fire, and the techniques that top TED speakers use will make any presentation more dynamic, fire up any team, and give anyone the confidence to overcome their fear of public speaking.
Public speaking coach and bestselling author Carmine Gallo has broken down hundreds of TED talks and interviewed the most popular TED presenters, as well as the top researchers in the fields of psychology, communications, and neuroscience to reveal the nine secrets of all successful TED presentations. Gallo's step-by-step method makes it possible for anyone to deliver a presentation that is engaging, persuasive, and memorable.
Many people have a fear of public speaking or are insecure about their ability to give a TED-worthy presentation. Carmine Gallo's top 10 Wall Street Journal Bestseller Talk Like TED will give them the tools to communicate the ideas that matter most to them, the skill to win over hearts and minds, and the confidence to deliver the talk of their lives.
3. Grit: The Power of Passion and Perseverance
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Grit The Power of Passion and PerseveranceDescription
In this instant New York Times bestseller pioneering psychologist Angela Duckworth shows anyone striving to succeed be it parents students educators athletes or business people that the secret to outstanding achievement is not talent but a special blend of passion and persistence she calls grit Drawing on her own powerful story as the daughter of a scientist who frequently noted her lack of genius Duckworth now a celebrated researcher and professor describes her early eye opening stints in teaching business consulting and neuroscience which led to the hypothesis that what really drives success is not genius but a unique combination of passion and long term perseverance In Grit she takes readers into the field to visit cadets struggling through their first days at West Point teachers working in some of the toughest schools and young finalists in the National Spelling Bee She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance Finally she shares what she s learned from interviewing dozens of high achievers from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll Among Grit s most valuable insights Why any effort you make ultimately counts twice toward your goal How grit can be learned regardless of I Q or circumstances How lifelong interest is triggered How much of optimal practice is suffering and how much ecstasy Which is better for your child a warm embrace or high standards The magic of the Hard Thing Rule Winningly personal insightful and even life changing Grit is a book about what goes through your head when you fall down and how that not talent or luck makes all the difference In this must read book for anyone striving to succeed pioneering psychologist Angela Duckworth shows parents educators athletes students and business people both seasoned and new that the secret to outstanding achievement is n4. Quiet: The Power of Introverts in a World That Can't Stop Talking
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Quiet: The Power of Introverts in a World That Can't Stop Talking [Hardcover]Description
At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking, reading to partying; who innovate and create but dislike self-promotion; who favor working on their own over brainstorming in teams. Although they are often labeled "quiet," it is to introverts that we owe many of the great contributions to society--from van Goghs sunflowers to the invention of the personal computer.
Passionately argued, impressively researched, and filled with indelible stories of real people, Quiet shows how dramatically we undervalue introverts, and how much we lose in doing so. Taking the reader on a journey from Dale Carnegies birthplace to Harvard Business School, from a Tony Robbins seminar to an evangelical megachurch, Susan Cain charts the rise of the Extrovert Ideal in the twentieth century and explores its far-reaching effects. She talks to Asian-American students who feel alienated from the brash, backslapping atmosphere of American schools. She questions the dominant values of American business culture, where forced collaboration can stand in the way of innovation, and where the leadership potential of introverts is often overlooked. And she draws on cutting-edge research in psychology and neuroscience to reveal the surprising differences between extroverts and introverts.
Perhaps most inspiring, she introduces us to successful introverts--from a witty, high-octane public speaker who recharges in solitude after his talks, to a record-breaking salesman who quietly taps into the power of questions. Finally, she offers invaluable advice on everything from how to better negotiate differences in introvert-extrovert relationships to how to empower an introverted child to when it makes sense to be a "pretend extrovert."
This extraordinary book has the power to permanently change how we see introverts and, equally important, how introverts see themselves.
5. Presence: Bringing Your Boldest Self to Your Biggest Challenges
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Presence Bringing Your Boldest Self to Your Biggest ChallengesDescription
New York Times bestseller"Presence feels at once concrete and inspiring, simple but ambitious--above all, truly powerful." -- New York Times Book Review
Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret.
By accessing our personal power, we can achieve "presence," the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives.
Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same.
Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every reader will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret.
6. The Confidence Code: The Science and Art of Self-Assurance---What Women Should Know
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The Confidence Code The Science and Art of Self Assurance What Women Should KnowDescription
New York Times Bestseller
Following the success of Lean In and Why Women Should Rule the World, the authors of the bestselling Womenomics provide an informative and practical guide to understanding the importance of confidenceand learning how to achieve itfor women of all ages and at all stages of their career.
Working women today are better educated and more well qualified than ever before. Yet men still predominate in the corporate world. In The Confidence Code, Claire Shipman and Katty Kay argue that the key reason is confidence.
Combining cutting-edge research in genetics, gender, behavior, and cognitionwith examples from their own lives and those of other successful women in politics, media, and businessKay and Shipman go beyond admonishing women to "lean in."Instead, they offer the inspiration and practical advice women need to close the gap and achieve the careers they want and deserve.
7. So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love
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Great product!Description
In this eye-opening account, Cal Newport debunks the long-held belief that "follow your passion" is good advice. Not only is the clich flawed-preexisting passions are rare and have little to do with how most people end up loving their work-but it can also be dangerous, leading to anxiety and chronic job hopping.After making his case against passion, Newport sets out on a quest to discover the reality of how people end up loving what they do. Spending time with organic farmers, venture capitalists, screenwriters, freelance computer programmers, and others who admitted to deriving great satisfaction from their work, Newport uncovers the strategies they used and the pitfalls they avoided in developing their compelling careers.
Matching your job to a preexisting passion does not matter, he reveals. Passion comes after you put in the hard work to become excellent at something valuable, not before.
In other words, what you do for a living is much less important than how you do it.
With a title taken from the comedian Steve Martin, who once said his advice for aspiring entertainers was to "be so good they can't ignore you," Cal Newport's clearly written manifesto is mandatory reading for anyone fretting about what to do with their life, or frustrated by their current job situation and eager to find a fresh new way to take control of their livelihood. He provides an evidence-based blueprint for creating work you love.
SO GOOD THEY CAN'T IGNORE YOU will change the way we think about our careers, happiness, and the crafting of a remarkable life.
8. Summary, Analysis & Review of Amy Cuddy's Presence by Instaread
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Summary, Analysis & Review of Amy Cuddy's Presence by Instaread
Preview:
Have you ever bombed a job interview or fumbled an "elevator pitch"? Based on a number of social psychology studies, Presence is a book by Harvard Business School professor Amy Cuddy that encourages people to stop worrying about the impression they make on others and instead use simple tools like body language to change the way they feel about themselves. Presence shows how, by accessing one's personal power, an individual can become bolder and more confident in challenging situations like job interviews, business pitches, or even relationship breakups.
Achieving presence occurs when people stop focusing on what others think of them and instead focus on the changes they are making in themselves. While understanding this presence can certainly help in public speaking and presentations, someone with a presence that communicates quiet confidence might also be viewed as a better listener, which is a key attribute in any organization...
PLEASE NOTE: This is summary and analysis of the book and NOT the original book.
Inside this Instaread Summary, Analysis & Review of Amy Cuddy's Presence:
Summary of the book
Important People
Character Analysis
Analysis of the Themes and Author's Style
About the Author
With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.
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9. Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy (January 19,2016)
10. Presence: Bringing Your Boldest Self to Your Biggest Challenges, by Amy Cuddy - Book Summary
Description
This is a book summary for Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy. Published by FlashBooks Book Summaries: getflashnotes.com.
Original book description:
Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret.
By accessing our personal power, we can achieve "presence", the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mindset in our day-to-day lives.
Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about "power poses". Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same.
Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every listener will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret.
11. Amy Cuddy With Susan Cain on Presence
Description
Millions of people have been empowered by Amy Cuddy's groundbreaking TED talk - the second most-viewed talk in the history of TED - on body language.
The Harvard social psychologist's research has been covered by NPR, The New York Times, Wired, Fast Company and more. She's been named a Game Changer by Time, one of 50 Women Who Are Changing the World by Business Insider and a Young Global Leader by the World Economic Forum. Now she's publishing her first book - Presence: Bringing Your Boldest Self to Your Biggest Challenges, in which she explains the science underlying body-mind effects such as 'power posing,' and teaches us how to use this science to become self-assured in high pressure moments - job interviews, difficult conversations, speaking up for ourselves and more. She'll talk with Susan Cain, best-selling author of Quiet: The Power of Introverts in a World That Can't Stop Talking.
