If you looking for green smoothie book then you are right place. We are searching for the best green smoothie book on the market and analyze these products to provide you the best choice.
Reviews
1. Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body
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Simple Green Smoothies 100 Tasty Recipes to Lose Weight Gain Energy and Feel Great in Your BodyDescription
Jen Hansard and Jadah Sellner are on a fresh path to health and happiness- deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.
Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options.
Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand- from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?
2. Green Smoothies for Life
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Green Smoothies for LifeDescription
A brand-new meal plan that will assist readers with incorporating green smoothies into their everyday routine while developing healthier long-term eating habits and improving their overall health.More than a weight loss plan, the 10-Day Green Smoothie Cleanse, designed by nutritionist and certified weight-loss expert JJ Smith, became a way of life. Readers reported that they not only shed pounds but they also slept better, thought more clearly, and were in better over-all health, with some adherents, in consultation with their doctor, even moving off medication. As delicious as her green smoothies are, however, the cleanse was designed only to jumpstart a detox and a new approach to eatingits not a permanent solution.
In her new book, Green Smoothies for Life, the highly anticipated follow up to the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, Smith presents a way that green smoothies can be incorporated into your daily regimen. With over thirty recipes for everything from hot dinners to desserts and snacks, sixty thoughtfully composed green smoothie recipes, a thirty-day meal plan and the corresponding shopping lists, the book provides you with a step-by-step prescriptive daily regimen that shows you how to eat mindfully and healthily. In addition to green smoothies and color photographs of select recipes, the book includes more than twenty effective methods to detox (which helps fuel weight loss), information on Smiths DHEMM (Detox, Hormonal Balance, Eat, Move and Mental Mastery) weight loss system, and testimonials from dieters whove change their approach to not just food but also life since while following her advice.
Whether you are just starting out on your weight loss journey or already a smoothie convert, Green Smoothies for Life is the essential next step in continuing your pursuit of a healthier lifestyle.
3. Super Smoothies: 61 Recipes and 12 Detox Plans
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Ten Speed PressDescription
A freshcollection of more than 60 illustrated recipes for delicious, healthful blended beverages with targeted detox plans and step-by-step instructions for creating custom smoothies.This easy-to-follow and informative guide pares smoothie-making back to its essence. The recipes are presented in highly visual spreads, with each ingredient photographed for at-a-glance instruction. Suggested 3- and 5-day detox plans target specific concerns, such as weight loss, metabolism, digestion, and clear skin, and the smoothies are optimized to enhance and rejuvenate well-being, with health benefits noted for each recipe. Using fresh fruits and vegetables,Super Smoothiesprovides the perfect introduction for novice smoothie makers, as well as new inspiration for experienced blenders.
4. 10-Day Green Smoothie Cleanse
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10 Day Green Smoothie CleanseDescription
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health.Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!
This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards.
Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse!
If you successfully complete the 10-Day Green Smoothie Cleanse, you will
Lose 1015 pounds in 10 days
Get rid of stubborn body fat, including belly fat
Drop pounds and inches fast, without grueling workouts
Learn to live a healthier lifestyle of detoxing and healthy eating
Naturally crave healthy foods so you never have to diet again
Receive over 100 recipes for various health conditions and goals
5. Green Smoothies: Recipes for Smoothies, Juices, Nut Milks, and Tonics to Detox, Lose Weight, and Promote Whole-Body Health
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Green Smoothies Recipes for Smoothies Juices Nut Milks and Tonics to Detox Lose Weight and Promote Whole Body HealthDescription
Kickstart your metabolism, fire up your mind, and promote whole-body health.Discover the health-boosting benefits ofsmoothies, juices, tonics, and nut milks. Find the perfect juice to help detoxify your body, enhance your digestion, or invigorate your metabolism. Energize your day with 66 easy-to-follow,quick, and tasty recipes. Learn simple ways to incorporate more greensinto your diet every day.
6. Green Kitchen Smoothies: Healthy and Colorful Smoothies for Every Day
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Green Kitchen Smoothies Healthy and Colorful Smoothies for Every DayDescription
Delicious smoothies from the authors behind the award-winning and hugely popular blog Green Kitchen StoriesBestselling authors David and Luise now share their top smoothie recipes, as well as some new and exciting ideas. The book is divided into simple smoothies, post-workout favorites, breakfast ideas, energizers, desserts, and more. David and Luise also reveal their recipes for nut milks and butters, granola, muesli, as well as their favorite juices, which can be added to the recipes. Recipes include the Green Bowl, Sleeping-in Smoothie, Green Stamina Workout, the Warm Smoothie, and Apple Pie in a Glass.
This is no run-of-the mill smoothie book. For anyone reluctant to switch to a purely liquid breakfast, there are snacks to go along with them. And for any Nutribullet experts who are looking for some new ideas, this is the perfect book.
7. The Juice Lady's Big Book of Juices and Green Smoothies: More Than 400 Simple, Delicious Recipes!
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The Juice Lady s Big Book of Juices and Green Smoothies More than 400 Simple Delicious RecipesDescription
The Juice Lady, Cherie Calbom, provides all of her most popular recipes for juicing, smoothies, shakes, soups, and sauces, in one complete volume. Juice and smoothies are sweeping the nation! Why? Theyre fruity, delicious, easy to make, and packed with powerful nutrition. Its no wonder everyone is enjoying the convenience and great taste of these healthy meal and snack alternatives. Bring your blender or juicing machine into the twenty-first century with the most updated versions of Cheries recipes to be found anywhere. More than just refreshment, these recipes enhance your energy and boost your mental and physical health.
Enjoy simple, tasty recipes for:
Healing juices and smoothies that will help fight the flu, infections, and aging skin
Low-carb juices and smoothies that will help you lose weight
Green smoothies that pack a powerful punch of phytonutrients and antioxidants
Recipes that are perfect for kids and moms on the go
Workout and body-building drinks
And more!
8. Green Smoothie Recipe Book: Over 100 Healthy Green Smoothie Recipes to Look and Feel Amazing
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Green Smoothie Recipe Book Over 100 Healthy Green Smoothie Recipes to Look and Feel AmazingDescription
Looking for a fast and easy way to boost your health? Go green!Green smoothies are flavorful drinks packed with disease-fighting vitamins and antioxidants. With The Green Smoothie Recipe Book you'll be able to improve the way you look and feel by replacing unhealthy high-calorie foods with nutrient-packed green smoothies. Just by adding a regular green smoothie to your diet, you'll be able to lose weight, fight disease, and increase your energy. The Green Smoothie Recipe Book will show you how to optimize your health with over 100 fast and easy green smoothie recipes.
The Green Smoothie Recipe Book will make it easy to make green smoothies a part of your healthy routine, with:
- Over 100 green smoothie recipes packed with vitamins, minerals, superfoods, and antioxidants
- Green smoothie recipes for weight loss, energy, detoxing, improving digestion, beauty, and more
- Step-by-step instructions for purchasing a blender, preparing produce and blending your own green smoothie ingredients
- A guide to shopping for produce, and when to buy organic
- Smoothies for all seasons and occasions, including Berry Basket Breakfast Smoothie, Banana-Walnut Wonder, Cucumber-Melon Cooler, and kid-friendly recipes like Chocolate-Covered Cherry
9. The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long
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The Healthy Smoothie Bible Lose Weight Detoxify Fight Disease and Live LongDescription
Love love love this book! one of over 300 *FIVE STAR* Amazon reviews!START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including:
In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop:
Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that's sweeping the nation.
Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through all of those situations and gives you tips on how to manage each as you move forward with The Healthy Smoothie Bible.
10. Green for Life: The Updated Classic on Green Smoothie Nutrition
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Green for LifeDescription
Everyone knows they need to eat more fruits and vegetables, but consuming even the minimum FDA-recommended five servings a day can be challenging. In Green for Life, raw foods pioneer Victoria Boutenko presents an overlooked powerhouse of nutrition in this equation: greens. For their bounty of minerals and nutrients, greens exceed other vegetables in value. Green for Life details the immense health benefits of greens and suggests an easy way to consume them in sufficient quantities: the green smoothie. This quick, simple drink benefits everyone, regardless of lifestyle, diet, or environment. Green smoothies eliminate toxins, correct nutritional deficiencies, and are delicious as well.Green for Life includes the latest information on the abundance of protein in greens, the benefits of fiber, the role of greens in homeostasis, the significance of stomach acid, how greens make the body more alkaline, the healing power of chlorophyll, and more. Also included are the results of a pilot study demonstrating the effectiveness of adding just one quart of green smoothies a day to ones diet, without changing anything else in dietary intake. Green smoothie testimonials and recipes give readers confidence and motivation in exploring green smoothies for themselves. This updated edition offers important new research on the role that omega-3 and omega-6 fatty acids play in metabolic health and includes nutritional data on select green smoothies and updated findings on organic versus conventional produce. Offering more in-depth nutritional and experiential information than Boutenkos recently released Green Smoothie Revolution, Green for Life makes an ideal companion piece to its recipe-rich successor.
11. Superfood Smoothies: 100 Delicious, Energizing & Nutrient-dense Recipes (Julie Morris's Superfoods)
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Superfood Smoothies 100 Delicious Energizing Nutrient dense RecipesDescription
Power up the blender withNew York Timesbestselling author Julie Morris for an energy boost, a gentle cleanse, and a healthier lifestyle.
Everyone loves smoothiesand this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich, plant-based recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culinary methods for making your smoothies incredibly nutritious and delicious.
Everyone loves smoothiesand this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich, plant-based recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culinary methods for making your smoothies incredibly nutritious and delicious.
12. Green Smoothie Revolution: The Radical Leap Towards Natural Health
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North Atlantic BooksDescription
Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green Smoothie Revolution takes aim at this silent epidemic by restoring balance to our diets.Combining nutrition and know-how with recipes that pack a powerhouse punch, Victoria Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Featuring 200 recipes, Green Smoothie Revolution offers both simplicity (4 ripe pears, 1 bunch parsley, 2 cups water; blend well) and enough variety to keep taste buds happy and nutrients coming from a wealth of options.
13. Green Smoothies Diet: The Natural Program for Extraordinary Health
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Green Smoothies Diet The Natural Program for Extraordinary HealthDescription
CAPTURE THE BENEFITS OF EARTH'S SUPERFOODS
Looking for a quick, flavorful and nutritious way to stay youthful and healthy? The Green Smoothies Diet provides the perfect solution! Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these ultrahealthy smoothies pair leafy green vegetables with delicious, antioxidant-rich fruits. Discover how green smoothies help you:
Lose Weight
Detoxify the Body
Increase Energy
Fight Heart Disease
Prevent Diabetes & Certain Cancers
Boost the Immune System
Make Skin and Hair Beautiful
Features easy-to-make recipes like:
Rad Raspberry Radicchio
Black Kale Blackberry Brew
Red Pepper Mint Julep
Grapefruit Cilantro Booster
Big Black Cabbage Cocktail
Looking for a quick, flavorful and nutritious way to stay youthful and healthy? The Green Smoothies Diet provides the perfect solution! Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these ultrahealthy smoothies pair leafy green vegetables with delicious, antioxidant-rich fruits. Discover how green smoothies help you:
Lose Weight
Detoxify the Body
Increase Energy
Fight Heart Disease
Prevent Diabetes & Certain Cancers
Boost the Immune System
Make Skin and Hair Beautiful
Features easy-to-make recipes like:
Rad Raspberry Radicchio
Black Kale Blackberry Brew
Red Pepper Mint Julep
Grapefruit Cilantro Booster
Big Black Cabbage Cocktail
