When you looking for histamine intolerance books, you must consider not only the quality but also price and customer reviews. But among hundreds of product with different price range, choosing suitable histamine intolerance books is not an easy task. In this post, we show you how to find the right histamine intolerance books along with our top-rated reviews. Please check out our suggestions to find the best histamine intolerance books for you.
Reviews
1. Histamine Intolerance: Histamine and Seasickness
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Histamine Intolerance Histamine and SeasicknessDescription
Histamine is an important mediator of allergic diseases, but knowledge of histamine as a cause of numerous non-allergic symptoms and signs is limited. This book offers wide-ranging coverage of histamine intolerance. There is extensive background discussion of the origin of histamine, its content in food and alcoholic beverages and intolerance to red wine. Diagnosis of histamine intolerance is explained and the various symptoms of histamine intolerance are clearly described. Subsequent chapters cover the relation of histamine to a wide variety of conditions, including drug intolerance, atopic dermatitis, seasickness and osteoporosis. This book will prove of value in clinical practice by facilitating differential diagnosis, which is by no means straightforward given the multiplicity of symptoms of histamine intolerance and by assisting in the selection of therapeutic measures.2. The Beginner's Guide to Histamine Intolerance
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If youre struggling with your health, but the doctor cant find anything actually wrong with you, then perhaps you have Histamine Intolerance. Its a condition with a range of unpleasant symptoms, which can include headaches, flushing, itching, hives, swollen facial tissues, racing heart, digestive problems, irritability and more. Many doctors dont know much about Histamine Intolerance, although its estimated that 1% of the worlds population suffers from it. If youre one of them, youll know first-hand how distressing and frustrating the disorder can be. Dr Janice Vickerstaff Joneja saw the misery that this condition caused sufferers, and made it the focus of her research work; shes been studying the condition and helping patients since the 1990s. Shes now created this easy-to-read guidewhich will help you understand if you have Histamine Intolerance, and what you can do about itwith clear advice and explanations, lots of interesting real-life cases, plus diet and treatment recommendations. If you wonder if your symptoms could be caused by Histamine Intoleranceor if you believe they are and want to know what to do about itthis book is for you.3. Never Bet Against Occam: Mast Cell Activation Disease and the Modern Epidemics of Chronic Illness and Medical Complexity
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Never Bet Against OCCAM Mast Cell Activation Disease and the Modern Epidemics of Chronic Illness and Medical ComplexityDescription
In 2008 Dr. Afrin started coming to understand that a newly recognized type of mast cell disease, now called mast cell activation syndrome (MCAS), was the underlying diagnosis in many patients he was seeing who were each suffering large assortments -- quite different from one patient to the next -- of chronic multisystem inflammatory illnesses of unclear cause. Dr. Afrin soon gained experience that MCAS is far more prevalent than the only mast cell disease previously known to medicine (the rare disease of mastocytosis) and that most MCAS patients, once accurately diagnosed, can eventually find significantly helpful medications targeted at the disease. The frequency and magnitude of the improvements Dr. Afrin has seen -- even the relief that comes from finally having a unifying diagnosis other than psychosomatism -- have spurred him to focus in this area, not only tending to the needs of his patients but also pursuing research to advance our understanding of the disease and helping to educate other professionals who in turn can help even more of the many people who have long been suffering not only the symptoms of the disease but also the natural concern of not understanding why one would be so unlucky to have acquired so many medical problems. As it turns out, such patients are not so unlucky and truly have just one root issue (and a very common one at that), which has the biological capability to develop, directly or indirectly, into most or all of their previously diagnosed problems. There is a great deal yet to learn about this, but even with just the present very limited understanding, the opportunity to diagnose and help patients with MCAS seems to be enormous and Dr. Afrin felt a description of the disease, written for the general public, might help lead some MCAS patients on a journey to diagnosis and improvement sooner rather than later. Dr. Afrin hopes this book will help people who might have, or do have, MCAS. A portion of the proceeds of purchases of this book will go to support research and education in this area.4. Free to Eat: A practical guide to reducing the symptoms of histamine, sulphur, glutamate and salicylate sensitivity
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New Fully Revised and Expanded Edition! I thought the book was honest, relatable, insightful and overall really good. . . Thank you for writing it because this is hard stuff to go through. Lauren As the title implies, this book is full of practical information that shows sufferers of histamine, glutamate, sulphur and salicylate sensitivity how to become Free to Eat. Learn which foods allow you to eat more, what practices and activities increase your tolerance levels and how to become healed and happy in five easy steps. "Free to Eat is the basic how to manage your chemical intolerances guide that I wish someone had handed me when I was first diagnosed and which I couldn't find anywhere else" says author Janine Lattimore. Its a practical guide for adults and parents of children who suffer from chemical intolerances such as salicylate, histamine, sulphur and glutamate sensitivity. Free To Eat covers all aspects of day to day living and shows you: How you can look good while avoiding problem chemicals in personal care and make-up products How to clean your house faster, easier and more effectively without using chemicals Safe treatments for daily illnesses and first aid including what to take to reduce the symptoms of a chemical intolerance reaction How to navigate social situations and explain your situation effectively to others How and what to eat to reduce the potential for reactions Free to Eat doesnt just show you how to manage your chemical sensitivities though, it shows you how you can get better. Find out what practices and activities effectively lower chemical sensitivity reactions and increase your tolerance levels, and which nutritional supplements truly do help. This book will be an informative handbook for those who follow a Failsafe or Feingold diet or for anyone with multiple chemical sensitivity or an intolerance to salicylates, amines, sulphur or glutamates. New Fully Revised and Expanded Edition now also includes sections on: - a protocol to desensitise yourself and/or your children to salicylates which allows you to consume high levels without significant issues - how to easily and effectively kill parasites in your body - a technique to retrain your brain and body to accept a greater variety of foods - why you may experience issues when you eat fats and which fats are best to eat "Hey, Janine! Just finished reading Free To Eat. So much great information, not just from a sal level, but overall health....I learned tons. Thank you so much for sharing your knowledge." Clint5. What HIT me? Living with Histamine Intolerance: A guide to diagnosis and management of HIT - A patient's point of view
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What Hit Me Living with Histamine IntoleranceDescription
HIT Histamine Intolerance is a condition that affects many people but remains largely undiagnosed. The symptoms of histamine intolerance (HIT) are caused by the inability of the body to break down histamine sufficiently. These symptoms can appear very like an allergy and can cause stomach and intestinal complaints, migraine, tiredness and skin problems, to name but a few. This is in most cases because of the reduced activity or low presence of an enzyme called diamine oxidase (DAO), which is mainly responsible for breaking down histamine and other biogenic amines ingested through food. Foods that are known culprits include: red wine, ready meals, cured meats, mature cheeses, tomatoes and aubergines. It can make peoples lives a total misery. But it CAN be brought under control with the RIGHT DIAGNOSIS and the RIGHT DIET. This book is a guide to how to achieve both. It helps both health professionals and patients gain insight.
After the great success of the first edition, this second edition contains a new section on the different points of view about diagnosis as well as a second food list - a tolerance index which resulted from a survey of 800 participants who judged 109 foods according to their individual threshold - side by side with the scientifically based food list.
CONTENTS- Introduction
- Histamine Intolerance In a nutshell
- How do I find out if I have HIT?
- Other intolerances -DAO and its closest friends and helpers
- What HIT is not
- Specially for the ladies - HITs favourite targets
- How do I find out what to eat or not?
- What do I need to do at home?
- How do I keep the family happy?
- How can I deal with this at work?
- What do I need to keep in mind when shopping?
- What consequences are there for my social life?
- Meat - the good...the bad and the ugly
- Fish - the good... and the ugly
- Milk and Dairy Products essentials
- Fruit & Vegetables - the little labyrinth
- Bread & Baking
- The problem with alcohol!
- Pharmaceuticals, food additives, E-numbers and other culprits
- Food lists and supplements
- Short summary of therapy options
- Recipes
- The Food Diary
6. Is Food Making You Sick?: The Strictly Low Histamine Diet
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Is Food Making You Sick The Strictly Low Histamine DietDescription
REVISED IN 2017 (though first published in 2014)People all over the world suffer from histamine intolerance without being aware of it. We itch, sneeze, suffer from joint pain, inflammation, sleep disorders, irritability, anxiety, bowel disease, diarrhea, flatulence, stomach pain, heartburn and acid reflux, nausea, bloating and other digestive problems, eczema, psoriasis, tissue swelling, urticaria (hives), itching skin, itching scalp, sinusitis, runny nose, puffy eyes, hay fever, asthma, and breathing difficulties, or endure tension headaches, migraines, fuzzy thinking, dizziness, irregular heartbeat, painful periods (women), sudden drops in blood pressure, faintness or flushing. Symptoms may endure throughout our entire lives if we continue to consume large amounts of histamine without knowing it. Histamine is colorless, odorless and tasteless - undetectable except by scientific analysis, and yet crucial to our well-being. Individual histamine tolerance thresholds vary greatly. A range of circumstances including our genes, our environment, our diet and stress, cause our bodies histamine levels to rise. If they rise faster than our bodies can break them down, we experience the excessive inflammation brought on by histamine intolerance, or HIT. The good news is, if we can understand what is happening and why, we can treat or prevent this widely unrecognized condition. By far the best way to treat histamine intolerance is with diet. All foods with the potential to raise histamine levels should be avoided until your health improves significantly. This book discusses HIT in depth, including causes, symptoms and therapies, backed by scientific research. Along with a list of foods to help HIT sufferers, it includes a wide range of recipes for everything from entres to desserts. The front cover shows the revised date of 2017. Find out more at http://www.low-histamine.com/
7. Understanding Histamine Intolerance & Mast Cell Activation
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Histamine intolerance and Mast Cell Activation result in allergy-like symptoms. Histamine-rich food or mast cell degranulators may cause diarrhea or constipation, low or high blood pressure, eczema, asthma, acid reflux, migraine, depression, rapid heart beats and breathing, panic attacks and sleep disturbances. This book describes the symptoms, assists in diagnosis and treatment. Basic knowledge is given to help patients to understand their enemy. Lists are included with concentrations of biogenic amines, mast cell degranulators and medicines which must be avoided. References and abstracts to scientific literature are provided as well.8. The AntiHistamine Diet: Lower Histamine, Increase DAO, and Reverse Histamine Intolerance in Six Weeks
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Too much histamine in your body?
Headaches, itching, hives, swelling, flushing, racing heart, digestion problems, irritability - if any of these sounds familiar, then perhaps you have Histamine Intolerance.
If you have found yourself confused by the conflicting theories online about allergies and histamine issues, then worry no more. This book will help you put an end to the uncomfortable symptoms through the Antihistamine Diet.
Inside you will find a comprehensive guide on what you should eat if you have histamine intolerance.
The book covers topics such as:
- What is histamine
- How to cure histamine intolerance
- Histamine intolerance symptoms
- Histamine intolerance treatments
- Histamine intolerance food list
- Dao enzyme supplements
- What releases histamine
- Histamine symptoms
- How to lower histamine levels
- Natural histamine blockers
- Histamine producing foods
- Histamine rich foods
- Other high histamine causes
- Natural antihistamine foods
- Low histamine recipes
- Low histamine diet plan
Curing your histamine problems requires that you know what foods you should prefer and what foods you should avoid. This book will teach you all that you need to know to get your histamine levels back on track.
9. Histamine Intolerance Tracking Journal: Track Your Body's Reactions and Get Control of Your Health
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Histamine intolerance manifests in a host of confusing symptoms. These reactions can flare up, then calm down for seemingly unknown reasons. Why does it seem like a food is fine for you to eat one week and the next week results in a rash, or you cant breathe through your nose? Symptoms of histamine intolerance include skin rashes, hives, persistent fatigue, itching, flushing and severe sweating, joint, bone, or tissue pain; headaches and migraines, racing heart rate, tearing or dry eyes, vertigo, low body temperature, reactions to scents, odors, or chemicals; numbness and tingling, unexplained anxiety, low, or sudden drops in, blood pressure; persistent diarrhea, foggy thinking, sinus problems, chest pain, and many more. Certain foods have been found to contribute to histamine intolerance symptoms. These include some of the most common foods and beverages in the average modern diet, such as tomatoes, wine, chocolate, yeast-raised bread, fermented foods, aged meats, pickles, commercial yogurt, and nut butters. Histamine intolerance has only been identified in the last decade, and many will discover that finding a name for the various combination of symptoms is a relief. Reactions to foods and other factors is individual and often difficult to identify. Histamine Intolerance Tracking Journal provides you with an all-in-one place to record what is going on with your health. It makes the task of discovering the foods and conditions causing your persistent health problems so much easier to track and will help you solve your histamine intolerance mysteries.10. Food Symptom Diary: Logbook for symptoms in IBS, food allergies, food intolerances, indigestion, Crohn's disease, ulcerative colitis and leaky gut (large edition)
