Finding your suitable perfectionism books kids is not easy. You may need consider between hundred or thousand products from many store. In this article, we make a short list of the best perfectionism books kids including detail information and customer reviews. Let’s find out which is your favorite one.
Reviews
1. Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance
Description
Just what the doctor ordered! A clear, concise, and practical guide to help parents help their children master their anxieties.
Laurel J. Schultz, MD, MPH, community pediatrician at Golden Gate Pediatrics
If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Written by a psychologist and expert in childhood anxiety, this easy-to-use guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold.
Anxiety Relief for Kidsprovides quick solutions based in evidence-based CBT and exposure therapytwo of the most effective treatments for anxiety disorders. Youll find a background and explanation of the different types of anxiety disorders, in case you arent sure whether or not your child has one. Youll also learn to identify your childs avoidant and safety behaviorsthe strategies your child uses to cope with their anxiety, such as repeatedly checking their homework or asking the same questions repeatedlyas well as anxiety triggers that set your child off.
With this book, youll find a wealth of information regarding your childs specific anxiety disorder and how to respond to it. For example, if your child has obsessive compulsive disorder (OCD), the skills you use to help them are different than other anxiety disorders. No matter your childs specific symptoms or diagnosis, youll discover tailored interventions you can use now to help your child thrive.
If your child has an anxiety disorder, simple, everyday activities can be a real challenge. The practical solutions in this book will help you deal with your childs anxiety when it happens and restore balance and order to both your lives.
What readers are saying:
I was surprised to learn how much of what I was doing as a parent was exacerbating (and not helping) our son's anxiety.Kath
This book does such a great job of explaining what anxiety is, the range of ways it can show up in kids (and/or adults) and how you can get it under control. ... The guidance laid out is priceless and will be beneficial to anyone suffering from anxiety.Jennifer
This is a very practical and informative book that will guide parents in helping their children suffering from anxiety or worry. ... Cognitive behavioral therapy is the backbone of Dr. Walker's approach and she makes the approach clear and accessible to non-professionals. A great addition to any parents bookshelf!Michael
2. Perfectionism: A Practical Guide to Managing "Never Good Enough"
Description
For perfectionists of all types, whether children or adults, this practical guide explains myths about perfectionism and provides a new paradigm with practical steps to turn the negative into positive, build resilience, and develop optimism. Goals, perseverance, mindset, and self-talk are emphasized. The author, Lisa Van Gemert, is an educator and widely-known speaker and was Youth and Education Ambassador for Mensa. She understands perfectionism in herself as well as through her work.
3. I Feel Worried! Tips for Kids on Overcoming Anxiety (How to Make & Keep Friends Workbooks) (Volume 2)
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I Feel Worried Tips for Kids on Overcoming AnxietyDescription
The I Feel Worried workbook provides simple, actionable and proven tips to help kids manage anxious feelings. In this anxiety workbook, your child will learn that anxiety is a healthy and sometimes necessary emotion we all experience; to understand and label feelings and how to identify the physical symptoms of anxiety and implement strategies before the fear becomes too intense. We also provide calming exercises to choose from when anxiety-provoking situations arise; skills for coping with and specific strategies to manage anxiety or panic attacks. Your child will experience that he or she has the power to overcome anxious thoughts and become an expert worry ninja. Our tips and activities to help children with anxiety relief include Playing emotions charades Creating a feelings collage and emotion wheel Challenging and overcoming what if thinking Using coping thoughts to overcome anxious thoughts Relaxation and breathing techniques Creating a comfort zone poster, worry tube, and calming kit Building a gratitude box Change of routine and encouragement cards And more!4. Nobody's Perfect: A Story for Children about Perfectionism
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Nobody s Perfect A Story for Children About PerfectionismDescription
Sally Sanders is good at everything she does, or so it seems. Secretly she is afraid that if she can't do something well, or be the best, she will feel like a failure. She is scared that she is not good enough. Gradually, through the help of her teachers and mother, Sally learns to have fun and not worry so much about being the best.5. What to Do When Good Enough Isn't Good Enough: The Real Deal on Perfectionism: A Guide for Kids
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Free Spirit PublishingDescription
6. The Myth of the Perfect Girl: Helping Our Daughters Find Authentic Success and Happiness in School and Life
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Used Book in Good ConditionDescription
In today's achievement culture, many girls seem to be doing remarkably well--excelling in honors and sports and attending top colleges in ever greater numbers--but beneath the surface, girls are stressed out and stretched too thin as they strive to be "perfect." In their efforts to juggle schoolwork and extracurriculars, family life and social lives, friends and frenemies, as well as relationships online and IRL (in the real world), many girls begin to lose sight of who they really are, and instead work overtime to please their friends, parents, teachers, and others.
The Myth of the Perfect Girl explores the changing dynamic of today's culture of perfectionism, and offers practical, thoughtful solutions to promote the healthy social, emotional, physical and spiritual wellness of today's young girls and women. The book is an inspiring look at how we can help our youngest generations create their own blueprint for personal success and happiness.
With honesty, empathy, and a fresh perspective, The Myth of the Perfect Girl presents advice to empower both parents and girls themselves to discover what true success and happiness means to them -- and how to work to achieve it.
7. Letting Go of Perfect: Overcoming Perfectionism in Kids
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Letting Go of Perfect Overcoming Perfectionism in Kids and TeensDescription
Proven strategies for helping kids and teens break free of the bonds of perfectionism.
Letting Go of Perfect: Overcoming Perfectionism in Kids pinpoints a crippling state of mentality among many kids today--the need to be absolutely perfect--and gives parents and teachers the guidance and support they need to help children break free of the anxieties and behaviors related to perfectionism.
For children who believe their best is never good enough, perfectionism can lead to excessive guilt, lack of motivation, low self-esteem, depression, pessimism, obsessive and compulsive behavior, and a sense of rigidity. By delineating the major types of perfectionists and providing practical tips, the authors show parents and teachers how they can help these children effectively control their perfectionist tendencies and use them to their advantage.
This engaging, practical book is a must-have for parents, teachers, and counselors wanting to help children overcome perfectionism, raise self-confidence, lessen guilt, increase motivation, and offer a future free of rigidity.
8. The Worry Workbook for Kids: Helping Children to Overcome Anxiety and the Fear of Uncertainty (An Instant Help Book for Parents & Kids)
Description
Bring fun and adventure back into your childs life. In The Worry Workbook for Kids, two respected psychologists offer fun, action-based activities grounded in cognitive behavioral therapy (CBT) to help your child move past fears of uncertainty, set and accomplish goals, andmost importantlyenjoy being a kid.
Todays kids face intense pressures at school, with friends, and in life. But one of the most prevalent causes of worry in children is the fear of the unknown. Whether they are starting at a new school, trying out for a new sport, or going to a sleepoverfor many kids who worry, it can be difficult moving from What if? to "Why not?" and trying new things. Sound familiar?
Written for children ages seven to twelve, this engaging workbook offers evidence-based cognitive behavioral therapy (CBT) tools to help kids embrace uncertainty and actually change their thoughts and behaviors by taking actionwhich will help bring adventure, fun, and freedom back into their lives! The practices in this workbook can be used anytime, anyplace, to help kids put a stop to worry before worry takes over.
Childhood is a precious time that goes by so quickly, and chronic worrying can take a hefty toll both mentally and physically. Teaching kids how to deal with stress early will set them up for a lifetime of happiness and success. This workbook can help you do just that.
